Heated Yin/Yang
Voir tous les avisWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Power Flow
Voir tous les avisanna marie is wonderful! she made hot power flow on a 95° July day feel doable and restorative. I’m still new-ish to power flow and appreciated her pacing and assistance <3 thank you HYEN!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Session Pilates
Voir tous les avisThis was my first time doing reformer Pilates! It was challenging work but Grace made instruction easy to follow. It was a small class so she even came over to correct my form a few times. I’ll definitely be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…SIX PACKS & BACKS
Voir tous les avisA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…OBLIQUES & CHEEKS
Voir tous les avisI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
Voir tous les avisGreat workout! Music was soft but vibes were amazing, tough moves and instructor was great about providing corrections to make sure you had the best technique !
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Heated Vinyasa
Voir tous les avisCacey is an incredible teacher. I feel so lucky to have spent my morning being held by her flow. It was both nourishing and challenging — the best way to start my day!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…BUNS & GUNS
Voir tous les avisMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Foundations
Voir tous les avisFirst time at Forza and I absolutely LOVED it. Such a beautiful studio and kind people working there. Riley was really great! I’m just coming back from a knee injury so she checked in on me a few times, which was so kind. It was a smaller class, but she was very intentional with each of us. 100% will be back!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…JETSET Reformer
Voir tous les avisChallenging class, in a good way! Got a full body work out I’ll be feeling for the next couple days. Great amount of moves fit into a 50min session. Instructor was great with explanations and corrections as needed.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Signature50: Full Body
Voir tous les avisAlayna was SO kind and helpful. The entire studio in general was just so welcoming and friendly, this was my first class here and I will definitely be back! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
Voir tous les avisThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Sculpt (50 min)
Voir tous les avisPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Signature50: Full Body
Voir tous les avisHannah was such a motivator and brought an amazing attitude to class tonight. I was the only person who showed up for the 8:15 class, but she gave me the same attention to detail and care as if I had signed up for a private session. She took the time to explain any unfamiliar movements and stayed engaged throughout the class, encouraging me to push myself to my full potential. I was shaking in the best of way!!! It takes a humble, dedicated, and passionate instructor to show up with that level of energy for a class of one, and Hannah did it with so much pride and enthusiasm. Thank you for making that class absolutely rock. It was challenging, motivating, and so much fun!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SIX PACKS & BACKS
Voir tous les avisKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Starter50: Intro To [solidcore]
Voir tous les avisTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…IGNITE 45: Hot Mat Pilates + Strength
Voir tous les avisEveryone was extremely welcoming! The instructors were great. The class was fun and challenging as well as engaging. Felt like a new human walking out of class! Will definitely return!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Cardio Reformer
Voir tous les avisI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Reformer Pilates
Voir tous les avisJulia is truly a gem. Her instruction is detail oriented, her guidance is clear and her classes are beautifully structured. Always leave her class feeling both accomplished and challenged… the perfect balance!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Full Body TREMBLE
Voir tous les avisAs a first timer to Pilates in general, I struggled quite a bit on the reformer after a while, but it felt pretty good to be pushed as hard as I was, and it TRULY was a full-body workout. Definitely planning on going again, with a lot more confidence in myself after making it through the first class
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…CORE SCULPT
Voir tous les avisThis class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Pilates Reformer Class: All Levels
Voir tous les avisSam was so fun and friendly! She definitely made me feel welcome even though it was my second time at the studio. Her music selection was also so good. Could not recommend this class (and this instructor) more! I’m definitely going to be sore!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Plate Pilates + Lymphatic Massage [NASH]
Voir tous les avisIt was my first time on a power plate. The class was easy to follow for a beginner and the small class size was nice. The instructor paid equal attention to everyone and the massage at the end felt great. The plate made my muscles usually fatigue super fast during a workout and the power plate seemed to help slow it down.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Intermediate Flow
Voir tous les avisConstanza is an excellent instructor. She has a vast knowledge of the practice and form, which ultimately ensures the safest exercise and alignment. She’s a gold star instructor and I would strongly recommend anyone taking her classes, especially if new to Pilates.
✨ First-time visitors will need to sign our Liability Waiver before the start of…FULL BODY LAGREE
Voir tous les avisLauren was great. She is challenging and encouraging. I appreciated that she took the time to walk through some modifications I needed to implement due to pregnancy. I will be back soon!!
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Pilates 101
Voir tous les avisTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…CONTROL
Voir tous les avisI absolutely loved this class! The atmosphere and people were so inviting. My only complaint is that the music was a bit too loud where I couldn’t hear the instructor. Otherwise, everything was amazing and I will DEFINITELY be back!!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…BC TreadxStrength
Voir tous les avisGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Starter50: Intro To [solidcore]
Voir tous les avisPilates just seems like a lot to learn but Kelly did a good job explaining things in a short class. It was low stress and small class size, which I liked. The studio was clean and well lit. I felt a little uncomfortable in general just because I’ve never done this type of exercise but in general I liked the experience and would try it again.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…WundaBar Workout
Voir tous les avisSuch a positive and supportive instructor! She creates a fun atmosphere while providing helpful guidance that makes each class worthwhile 😊
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…FULL BODY FORM
Voir tous les avisLove this studio! Everyone is so nice from the moment you walk in and get treated by the front desk receptionist. The instructor Mackenzie was amazing! Loved the structure of her class and her calm but very motivating and encouraging demeanor. Class was challenging in the best way, but modifications were offered if needed.
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Hot Mat Pilates 45
Voir tous les avisCaitlin was a great instructor! I had the pleasure of having my class during her 1,000th class which was amazing. I can tell she’s really passionate about her role. The class was challenging, yet so so good! It was my first heated class up to 106 degrees. Parking was easy, everyone was nice and welcoming. I’ll definitely go back!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Ass + Abs
Voir tous les avisFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…FULL BODY FORM
Voir tous les avisLoved it. Enthusiasm was amazing. Helpful and acknowledged the work put into by every one in the class, one of my favorites!
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…- Pilates, Barre, …
Body & Ballet Co | Balletic Pilates & Barre Fitness
702 18th Avenue South, NashvillePRIMA pilates
Voir tous les avisVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
A stackable fitness system pairing slow-burn Pilates & Barre workouts with posture… - At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
Reformer Group
Voir tous les avisInstructor was 10/10! I loved the gentle and encouraging modifications she would offer. Parking was fine, but definitely just enter in as if you’re going into the spa and then keep going straight — the place is then on the right hand side!
A contemporary Pilates studio located inside Spaces ( alongside Escape Day Spa &…Flow 60 (Gentle Heat)
Voir tous les avisI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Pilates Sculpt
Voir tous les aviswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Hot Yoga Flow
Voir tous les avisEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
Voir tous les avisEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…- The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
Group Training - Lower Body
Voir tous les avisInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
Voir tous les avisThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Well Body Mat Pilates
Voir tous les avisHaley is the best & I love the new Well Body studio! Haley always provides a fun & challenging workout. She’s right there with us burning through every move and provides a light & welcoming energy.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…6:30 PM Bootcamp
Voir tous les avisThe workout was very challenging and really pushed me. I like that Courtney monitored and corrected form and offered modifications. Will definitely be going back!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Center+Balance 1 (50 Mins)
Voir tous les avisIgna was so nice and very knowledgeable about women who are pregnant. I felt very comfortable in her class. Highly recommend.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisFirst time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates
Voir tous les avisToni was a charismatic instructor and encouraged the room to do their best. She has repeat class members which is a great sign to me. This was my first time at Boost Fitness and it seems well run for return members.
They have been named Nashville's Best health club every year since 2012. Their 8…
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