Back To Basics
see all reviewsI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Lower Body
see all reviewsThis was my first class and I kicked my butt. Grave was awesome and I loved how she took the time to show the class each move. Although she didn’t correct form, she was still vigilant throughout class and came over whenever I was lost in the workout.
TRUMAV offers more than just your average workout. Their signature programming is…Full Body Saturday
see all reviewsLoved it! Very friendly instructor and community. One of the ladies attending helped guide me through the sets, which was awesome as a first timer! Recommended
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
see all reviewsNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…Lower Body
see all reviewsI love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…H.I.I.T. / Interval Training
see all reviewsThis is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
see all reviewsGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 45
see all reviewsLove this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Deuces Lower
see all reviewsI unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsSydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Hot Vinyasa+
see all reviewsThis class was amazing. The studio is definitely the hottest in Nashcikle-be prepared. But the focus on form is impeccable, and the instructor was friendly & super helpful.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…- Strength Training, Pilates, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesRE{VIVE} HIIT Hot Pilates
see all reviewsOne of my favorite classes. It is hot and hard! Ashton really challenges you but also creates an environment where all skill levels are welcome. I always feel the best type of exhausted yet revived after this class.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Push
see all reviewsKatie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Titans
see all reviewsLiterally obsessed! Will definitely be heading back to F45 for a class with Shay. The trainers were so sweet & made sure I felt comfy the entire workout. This was my first F45 class and I felt like I’d done it so many times because of their coaching! 10/10 would recommend :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsThis was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Sculpt (50 Min)
see all reviewsI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Gemini
see all reviewsTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upbeat Pilates
see all reviewsAmazing class! Challenging but so much fun and everyone in the studio was so warm and welcoming! I cannot recommend free flow yoga enough!
Every day you have different needs. Let your workout meet you where you are!At…SWEAT440
see all reviewsSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Full Body
see all reviewsGreat workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Empire
see all reviewsSuch a good workout! The staff was so friendly and encouraging. A great way to start my week:) for all levels!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsIt was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
see all reviewsBurn does a great job at making you feel welcome. They set me up with a buddy during the class so that if I got lost, I would have someone I could turn to. The instructor was phenomenal. She did a great job explaining all the exercises and keeping everyone motivated through the entire workout. I’m definitely going to be super sore tomorrow, but I wasn’t completely depleted after. But this was a strength-focused lower body workout, so I’m not sure I would feel the same way about their conditioning workouts. They sound like they are rough! I will definitely be back on their strength days.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Signature
see all reviewsTHIS HAS BEEN MY FAVORITE. Shannon and the staff at row house were absolutely GEMS. I felt so welcome and supported in class. Everyone was cheering me on and welcoming me. This is what it should be like! I will be back!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Yoga Sculpt
see all reviewsGreat workout! Very nice and helpful instructor, clean facilities, I couldn’t recommend carbon performance enough!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…
HSF-45
see all reviewsCamry and Gary were awesome ! Super welcoming, helpful and kind! Great place and workout !
Fuse Fitness brings the small-town vibe to the big city. Both members and staff alike…Maximus
see all reviewsFun! Definitely a little tough if you’ve never been to F45 before - this was my first time. For this class we had 9 different stations of strength training, 4 sets with 40 second intervals and 20 second rests !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
see all reviewsWill knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
At last, a new standard for group fitness. Rooted in science and backed by years…Lower Body Burn
see all reviewsI absolutely love classes with Megin! She is so fun, but she absolutely kicks our butts. Even in a class with numerous people, she always checks in on us individually.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength
see all reviewsChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…Pilates
see all reviewsGreat workout! Sara is friendly, helpful and very knowledgeable! She’ll kick your butt and somehow you’ll laugh about it! Always love visiting Alma can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Signature; Full Body (45 min)
see all reviewsAwesome class that is a great workout! Nick was a super motivating instructor! Everyone is so friendly and welcoming. Super clean and well cared for environment too. 😊💯
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Well Body Barre
see all reviewsAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Boot Camp
see all reviewsFaryn was really wonderful. Super kind, accommodating, helpful and friendly. Parking is behind the building (the plaza is shaped like an L) so it’s not in the main plaza but behind the plaza. Anyways… They don’t call it BURN for nothing!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bootcamp
see all reviewsAnother amazing workout thanks to Vickee for catering to everyone no matter size, shape, age, or fitness level! Strengthen with V is perfect for anyone I could not be happier with every workout class I’ve taken here!
Strengthen With V is home of the Afterburn workouts—a group personal training program…Flow 45
see all reviewsLove the space! Big studio, lots of cubby space, cozy little hang out area in the front. Jamie was great and everyone who worked there was really friendly. Will go back!
Tribe is our heart. Everyone is welcome. Whether it’s your first time in a yoga or…CrossFit
see all reviewsWow! What an amazing workout! I am new to the gym and this was my first time ever trying CrossFit so I was very intimidated at first. However, everyone here made me feel welcome and the instructor helped me with making modifications! I thought the workout was easy to follow while still being challenging! I can’t wait to come back!
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…M45 Undefeated
see all reviewsGreat environment. Had AC keeping it cool so I could workout hard and not fight the 100 degree weather other gyms are just opening the doors and letting in. I had a great workout and feel good
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…CrossFit
see all reviewsWe were made to feel very welcome and the coaching was fab - thank you for having us!
CrossFit Music City is a fitness and training facility that serves Nashville and…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
The Ride
see all reviewsMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…GFF 2.0
see all reviewsKatherine helped me to feel so welcome as it was my first time visiting the studio. The class was well-paced and I found my anxiety and stress melting away. She provided gentle hands-on assists and I learned new ways to embrace the various poses.
They are a yoga studio that is ready to lead you through your yoga journey whether…Restorative Yoga
see all reviewsThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Hot Pilates and Barre 30/30
see all reviewsGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barbell Club Class - Experience Required
see all reviewsTop notch studio; incredible instructor. Definitely in the top 3 of all classes I’ve taken through ClassPass!
Look better, feel better and perform better! Imagine a high-intensity workout where…
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