Full Body Saturday
Voir tous les avisThis class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
Each day of the week will focus on a different muscle group. You will be led through…Lunch Crunch
Voir tous les avisCora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
Forme is a reformer-based Pilates studio with private & group classes designed to…Lower Body
Voir tous les avisWhat a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Lower Body
Voir tous les avisThis class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
TRUMAV offers more than just your average workout. Their signature programming is…Upper Body
Voir tous les avisAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
Voir tous les avisGreat workout and awesome class set up. I like that it was independent but didn’t require a ton of brain power. The instructor on staff was so nice and helpful.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Chest, Back & Abs (50 Minutes)
Voir tous les avisReally great class. My new favorite instructor. His energy in his class was really high, really great formatting on the treads and on the floor, really good queuing and gave good motivation throughout the class. Also loved his music!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…45 Min Express Hot Flow
Voir tous les avisI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Full Body Saturday
Voir tous les avisGreat glass! A lot of dynamic movement. Extremely clean and elegant facility. Good music. Go! 💪
Get fit with your friends at Shed Fitness, where the workouts are always new and…Maximus
Voir tous les avisThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Musculation, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleRègles de sécuritéNashville's only Power Plate Studio (27 min classes)The power plate is a medical… Cycle
Voir tous les avisI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Gemini
Voir tous les avisI was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisLiterally obsessed! Will definitely be heading back to F45 for a class with Shay. The trainers were so sweet & made sure I felt comfy the entire workout. This was my first F45 class and I felt like I’d done it so many times because of their coaching! 10/10 would recommend :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Upper
Voir tous les avisI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
Voir tous les avisTaryn was so welcoming and kind! Great class if you never know what to do at the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HSF-45
Voir tous les avisDakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…Decade Row 45
Voir tous les avisKristin was so kind and helpful. She didn't make me feel stupid or embarrassed at all. Everyone was so welcoming. Workout was really tough but so fun! I will definitely be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Two Fold
Voir tous les avisRachel had great energy and was a cheerleader for our resistance class this morning at 8:45, such a good class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre Express
Voir tous les avisI absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
Every day you have different needs. Let your workout meet you where you are!At…SWEAT440
Voir tous les avisThe best HIIT. I’ll never go at any other spot when I want this workout. Idk why everyone isn’t doing HITT like Sweat is.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Boot Camp with Childwatch
Voir tous les avisSuch a fun and challenging workout! I felt so welcomed. Alex took her time to walk me through everything and checked in multiple times throughout the class to help me and encourage me to keep going ☺️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Les Mills Body Pump
Voir tous les avisSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Strength
Voir tous les avisChris is the best coach I’ve ever had. He’s extremely knowledgeable and really helps to make sure your form is correct to prevent injury and get the most out of your workout. Very clear to understand instructions and demonstrations of each exercise. Bft is the new favorite part of my day!
Welcome to BFT, Body Fit Training provides group strength training programs built…WORK. REST. REPEAT.
Voir tous les avisWill knows his stuff with form. I love the slow purposeful but challenging movements. Too many classes fly through the stations and don’t build strength. I also like the focus on stability.
At last, a new standard for group fitness. Rooted in science and backed by years…Marathon
Voir tous les avisVery professional staff. Super clean facilities. Easy to follow class format. Good for all levels - can make it as hard or easy as you need.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
Voir tous les avisFun! Definitely a little tough if you’ve never been to F45 before - this was my first time. For this class we had 9 different stations of strength training, 4 sets with 40 second intervals and 20 second rests !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
Voir tous les avisI loved this class! The instructor was amazing. She was kind, encouraging, and had great energy!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Studio Pilates, Sweat, Shiver
Voir tous les avisWas visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…- If you’re looking for a studio with classes that are as challenging as they are fun…
Well Body Barre
Voir tous les avisAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…DANCE 60
Voir tous les avisThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…Bootcamp
Voir tous les avisAnother successful workout! Vicki is patient, professional, she assist with your forms without embarrassment, and she’s a GREAT TRAINER! Keep up the great work!
Strengthen With V is home of the Afterburn workouts—a group personal training program…CrossFit
Voir tous les avisThis was my first experience with CrossFit, and I really enjoyed it. Spencer, the instructor, spent quite a bit of time with me to ensure my form was correct, which I truly appreciated. There was a sense of togetherness and support from everyone in the class. Fantastic. I would absolutely recommend this gym and will be coming back soon.
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…Boot Camp
Voir tous les avisFaryn was an absolute joy to work out with as an instructor. She is great at explaining workouts, simplifying form while pushing you to do your best. 100% recommend for first timers as well as experienced lifters!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Ride 45
Voir tous les avisGood workout! However, the instructor was hard to hear. Her voice was very soft in comparison to the music.
At LifeCycle, they are here to help you rise up, show up, and be proud of yourself…Restorative Yoga
Voir tous les avisThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…M45 Undefeated
Voir tous les avisGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- CrossFit Music City is a fitness and training facility that serves Nashville and…
Boot Camp with Childwatch
Voir tous les avisGreat welcoming environment! Inclusive fun and a killer workout!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Dance Mixx
Voir tous les avisTHIS WAS THE MOST FUN!!! Literally this class was the highlight of my entire week. Went into it having never tried Jazzercise, and my roomate and I may have been some of the only younger people there, but it was such a fun workout!!!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Zumba
Voir tous les avisHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Dance Fit Express
Voir tous les avisSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Danse, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleRègles de sécuritéCountry Fusion
Voir tous les avisSuch a fun class! Felt like a real dance class now I have moved for my next line dancing
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… Hot Power
Voir tous les avisJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
CrossFit
Voir tous les avisThis was my first CrossFit experience ever, but this team was super encouraging, patient, and gave me all modified exercises to try first, before I jumped in and tried to keep up with the experienced class. Great staff and great support!
CrossFit is a fitness and conditioning program developed through many years of watching…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Trap Camp
Voir tous les avisIf I could give the gym/trainer 20 stars I would! I’ve never had a trainer be as intentional, thoughtful and observant with a tough of get off your ass 🙃 as Seressta! The Trap has something for every level of comfort and modification for that too! The Trap is diverse gym with people from all walks of life in every class, is Black woman-owned and operated, and is LGBTQIA+ friendly. I’d love to keep my class pass membership but will definitely be directly supporting the owner in the near future!
If you’re looking for a studio with classes that are as challenging as they are fun…
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