STRONG Body
Voir tous les avisThe instructor was so nice and encouraging throughout the class. He was such a sweetheart and walked me through the class before it started, and even during the class he was a great help. He was very energetic and made the whole class go by a lot easier. The class in general was really fun and Involved which I liked because it didn’t feel super repetitive
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…CrossFit - All Levels
Voir tous les avisGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…Intervals
Voir tous les avisCoach Sandra has been incredibly patient explaining the techniques. Strongly recommended.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
Voir tous les avisFantastic workout! This was my first time back after taking my first class a bit ago, and the instructor curated an awesome class that was easy to follow and challenging in the best way. I came out of there sweating through my shirt. Loved it!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST Hybrid Training
Voir tous les avisEveryone made me feel welcome. I loved the class. Great instructor, well designed class. I will be back.
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
Voir tous les avisBrandon is a wonderful instructor. He ensures you are using the proper muscles. He talks you through each step so you know what your body is doing and what your body needs.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Legs, Arms & Core /Stretch
Voir tous les avisLoved it! Very intimate group class with perfect balance of rowing, strength and stretch. Garrett was knowledgeable, motivating and attentive. I’ll be back!
All classes are slightly different however all classes incorporat eRowing, resistance…