Anti Gravity Yoga
Voir tous les avisI had an unusually small class according to Armando and I got to go slower because of it. I am grateful as I probably would have been intimidated out of doing most of it. Anti-gravity yoga is no joke, it requires a lot of core strength -- which I do not have much of, but it was still really fun. I was able to mostly keep up with about 4 months of mostly yin yoga experience ALL WHILE NOT TOUCHING THE FLOOR. The class is really great for releasing tension in the hips and back, I cracked a bunch both while doing the poses and after. When you do return to the floor, your body feels so different. I would highly recommend this class to anyone looking for an entirely unique yoga experience all while pushing your practice to new heights (pun intended).
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Yoga Trapeze
Voir tous les avisSuch a relaxing and comfortable class! Jess, the teacher, makes sure you’re comfortable with every movement, so I’d highly recommend this class for anyone starting off!
Sisters in Motion is a studio where women are invited to explore their feminine power…Vinyasa Yoga
Voir tous les avisLeah was amazing. Her class is the perfect balance of a workout, stretch, and relaxation to recenter for the evening.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…