BUNS & GUNS Sculpt Full Body
Voir tous les avisThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…COMMUNITY CLASS | Sculpt Full Body
Voir tous les avisThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisSteven’s energy made the class fun ! 45 minutes went by so quickly. My first session and he made me felt inclusive and motivated. Will definitely be back when I revisit SF.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Flow + Restore
Voir tous les avisPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…BUNS & GUNS Sculpt Full Body
Voir tous les avisSo energetic and kind! Loved how she called out our names to compliment us and had a killer workout
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…FLOW Sculpt Full Body
Voir tous les avisElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN
Voir tous les avisMegan is the best instructor at Polk St/Russian Hill - consistently challenging sequences but class flies by, clear and easy to follow cues, and the BEST music (90s and 2000s reggaeton makes the pulses a little more bearable)
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…xBURN
Voir tous les avischallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Foam Roller Sunday Stretch
Voir tous les avisI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…dëēp
Voir tous les avisDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…BUNS & GUNS Sculpt Full Body
Voir tous les avisAya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Full Body Mat Pilates
Voir tous les avisbest sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Hot Mat Pilates
Voir tous les avisLove Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Evolve Beginner ( Foundations)
Voir tous les avisJohnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…IN-STUDIO Hot Pilates Weights 60
Voir tous les avisIt was my first time here and i LOVEDDD it! Everyone was super friendly! Kristen was super pumped up and kept the energy high throughout the entire session! Had a great workout & will be back!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Heated MNT Mat Pilates
Voir tous les avisGot a crazy sweat and a comedy show. Eric was crazy challenging and funny. Best class I’ve had in a while
We’re not your average Pilates class. The MNT Method is an innovative approach to…Yoga Flow
Voir tous les avisLoved everything about this practice with Tiffany! Great flow that built heat and held poses for the perfect amount of time, I found it challenging in a good way. Also music was great! Overall very relaxing!
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…BARRE
Voir tous les avisShayna is an amazing instructor. So engaging and positive. Love her and her teaching style
Discover an enhanced fitness experience with The Hub, and explore their top-notch…Starter50: Intro To [solidcore]
Voir tous les avisKendall was amazing! This was my first time back doing Pilates since my pregnancy, and she made the transition feel so comfortable and welcoming. She did a great job helping me get reacquainted with the Megaformer and easing me back into everything at my own pace. I’m so happy to be back in Pilates after giving birth, and I couldn’t have asked for a better experience! 💪🏾😅
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power30: Core + Lower Body
Voir tous les avisLOVE Tatiana she was such a vibe and super attentive. This was my first time taking her class and she literally made my day and was always checking in to make sure I had the best experience. Will be coming back :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Reformer: Beginning
Voir tous les avisMaria was awesome. Explained the movements very thoroughly and took the time to make sure I was doing them right and exercising the correct muscles. I really enjoyed the energy and vibe! Will be back :)
At EHS Pilates, we believe that building a strong community is the key to personal…xCLIMB Strength (45 min)
Voir tous les avisSuch a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Cardio Sculpt
Voir tous les avisMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Signature50: Full Body
Voir tous les avisCharity was amazing. This was only my second class at Solidcore and will absolutely be back because of Charity! She was really encouraging and offered different modifications/challenges so I always felt like I had options to stay engaged in the workout.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Inferno Hot Pilates
Voir tous les avisKay provided great instruction and encouragement for an early 6am class. Some parts were more challenging than others in the workout. Good pace of the class. The playlist was upbeat to keep us moving in the morning. Studio was clean with new equipment/weights but a bit hard to find in the dark as the curtains were drawn for privacy and is set back a bit. ClassPass instructors had the location info but I didn’t notice or think to look until after drinking around looking for it. I will definitely take this class again.
Island Inferno is a hot yoga and hot pilates studio that is finally here on the island…FLOW
Voir tous les avisWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Core Calisthenics
Voir tous les avisFun class, loads of core work and we even played with handstands in a way that actually felt doable. Very motivating teacher!
Glow is known for its holistic fitness program focused on longevity and sustainability…Hercules Reformer Pilates
Voir tous les avisThis was my first time going to a reformer class and this studio and I loved it. Everyone was very welcoming and made me feel so comfortable. The studio was small but that was a benefit because you get more personalized attention. I will definitely be going back!
If you want the HERCULES location, please select the self-reformer HERCULES 706…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
- Somatic Strength combines pilates for core, strength training for glutes, and somatics…
FLOW
Voir tous les avisFirst instructor who made me laugh in a class, LAUREN KNOWS WHAT SHE IS DOING! Loved the variations and sets, challenging but motivating and never felt bad.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…SCULPT & JUMP
Voir tous les avisTried this class for the first time and it was definitely a bit challenging for me, but in the best way possible. I left feeling amazing and accomplished. Nikki brings such great energy to the class, which really helps keep you motivated throughout. Looking forward to coming back again!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…