SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. KettleBooty
Voir tous les avisGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…FLOW Sculpt Full Body
Voir tous les avisFirst timer! Great workout, especially for your core and legs! Kat gave me a quick overview of the reformer right before class and asked if I had any injuries. She gave clear instructions and provided modifications. I’d come back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Candlelight Head to Toe Better Than Foam Rolling
Voir tous les avisI absolutely loved Ellen’s class! It’s a great way to unwind mid-week while also doing something great for your body. Ellen’s so knowledge and kind. I will definitely be back to her class!
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…BUNS & GUNS Sculpt Full Body
Voir tous les avisGreat instructor/clear instructions + intense workout(exactly what I need).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
Voir tous les avisMackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Box Yoga
Voir tous les avisVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…xBURN (basics)
Voir tous les avisIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Springboard Classic <> Mixed
Voir tous les avisJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…Yin + Restorative
Voir tous les avisI’ve taken yin & restorative yoga with Tammy twice now, and each time I’ve cried during class. Thank you, Tammy, for creating a safe space for me to feel. I’m not exaggerating when I say I need these classes. ❤️
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Hot Fire Flow
Voir tous les avisLove this class! The class is just the right amount of challenging and Anna always gives a variety of options for different levels. Really appreciate the hands on assists, great music and she’s always making me chuckle through out the class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Gentle
Voir tous les avisAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Flow + Restore @ Laurel
Voir tous les avisGreat class, high energy flow, nice warm down. The surprise bonus for me was a lovely sound bath at the end - so unexpected and wonderful! A great way to start the weekend. I went because I love Zach as a teacher and Jose was a great sub.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…IN-STUDIO Hot Pilates Weights 60
Voir tous les avisThe heat is no joke. I’m a bit out of shape at the moment and struggled to catch my breath towards the end of the class but there’s no pressure to keep up and no singling out. Staff was friendly and the environment welcoming. The instructor was uplifting, the routine was solid, and the music was good. Was a bit nervous as it was my first time but I left feeling great. It was a fun challenge. Will visit again soon!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…B60
Voir tous les avisLovely class, and the temperature was just right. It wasn’t so hot that I felt like I was going to pass out. Bev was a beautiful instructor and led us through all the poses so wispily.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Glow Flow
Voir tous les avisGreat stretching and unique flow. Would love to hold poses a little longer to work up more of a sweat!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…xBURN (basics)
Voir tous les avisI went to Becca’s xBurn and can’t recommend it enough for beginners! Becca was so welcoming, made sure to ask all participants about modifications, and was extremely descriptive with her cues throughout class. The pace was a great challenge and I definitely will be back! 😊
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…- Yoga, Musculation, …
Svastha Yoga Wellness and Community Hub
647 Pacific Avenue, AlamedaRègles de sécuritéMorning Awakening Flow
Voir tous les avisAnne is a great instructor with a sweet bubbly personality despite the stick in the mud people in that class. Jeez the people in the Bay Area are so UNFRIENDLY.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga… XPOLE
Voir tous les avisKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- This is an OUTDOOR pilates group fitness class. They offer customized one-on-one…
OBLIQUES & CHEEKS fullbody sculpt
Voir tous les avisVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
Voir tous les avisThis was my 3rd class with Fiona and I really love her flow, encouragement, and modifications. She had a workout planned for today but was able to pivot and add in jump board movements when she saw that they were attached from the previous class. I feel like I got a really could full body cardio workout and loved that she was able to make that modification for today’s class.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…