SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
Voir tous les avisI love Desi’s classes! She always brings the energy and her classes always leave me drenched in sweat (in a good way!). I know I can count on her to keep things fun and still push us to do our best. I highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…OBLIQUES & CHEEKS Sculpt Full Body
Voir tous les avisReally liked this guys class! He has millennial taste in music and a nice routine. Only thing is parking gets harder and harder around this location every time I go :( but still really like coming!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisLove Ruth’s hot yoga class, vibe and passion for the practice.
Welcome to Body Temp!A few things to note:1. We are located at 2425 Chestnut…CARDIO SCULPT Full Body.
Voir tous les avisVery challenging class, but the instructor was wonderful us guiding each exercise and correcting where corrections were needed
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
Voir tous les avisMackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Box Yoga
Voir tous les avisVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…xBURN (basics)
Voir tous les avisIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Reformer <> Beginning
Voir tous les avisMaria was such a good instructor! She focused on making sure everyone’s form was correct so no injuries develop and i loved the slow controlled motions! Would love to come back
We at EHS Pilates believe that a strong community is a vital part of individual health…Fit Flow
Voir tous les avisNot loving the fact this place is right next to the bar. Difficult to have a zen moment with all the second hand smoke and noise. Otherwise, class is great. The room is nice, clean, and modern.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Gentle
Voir tous les avisAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…IN-STUDIO Bikyasa 60
Voir tous les avisIf you haven’t, try this class. It’s slow but hard and you can just feel it strengthening and stretching. Carl is a super talented instructor, you can tell he’s in tune with how the movements should feel and articulates it extremely well so it’s easy to follow along and feel the benefits.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…B60
Voir tous les avisLovely class, and the temperature was just right. It wasn’t so hot that I felt like I was going to pass out. Bev was a beautiful instructor and led us through all the poses so wispily.
They offer a holistic and spiritual approach to wellness and fitness. They are a…Glow Flow
Voir tous les avisGreat stretching and unique flow. Would love to hold poses a little longer to work up more of a sweat!
New Clients Only, and 1st Visit Only. No Repeat Visits please via Any ClassPass…XPOLE
Voir tous les avisKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- This is an OUTDOOR pilates group fitness class. They offer customized one-on-one…
- Outdoor Pilates with a personal touch. They offer customized one-on-one to small…
OBLIQUES & CHEEKS fullbody sculpt
Voir tous les avisVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
Voir tous les avisThis was my 3rd class with Fiona and I really love her flow, encouragement, and modifications. She had a workout planned for today but was able to pivot and add in jump board movements when she saw that they were attached from the previous class. I feel like I got a really could full body cardio workout and loved that she was able to make that modification for today’s class.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…