Mighty Foundations - Great for Beginners
Voir tous les avisI really enjoyed this class! It’s exactly what I needed as a newbie to Pilates! Shannon was great at breaking down the movements and how to use the equipment. I love how the instructor was mindful of any injuries that people may have had and she was friendly :) The studio is so beautiful, I love how it’s open and bright. It was clean with clothing and accessories for sale, an espresso bar, charging station, shower, and feminine products. LOVE. Will def be coming back!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…ROK YOUR BODY Sculpt 2.0
Voir tous les avisGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Power Pilates (Advanced)
Voir tous les avisLencola was great! Bummed that the instructor was switched out without a notification, but this is no fault of Lencola and I did very much appreciate her class.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Mighty Foundations - Great for Beginners
Voir tous les avisFirst time ever trying reformer pilates. The class I took was the Mighty Foundations class. The instructor was Alaina and she was helpful. Even simple moves for other people kicked my butt! I will definitely come back. I felt comfortable in the class being a newbie. Next time I'll make sure to stretch out my muscles.
We think you will adore our 5-star studio that offers energetic group Pilates on…Springboard Classic <> Mixed
Voir tous les avisJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…CORE40® Full Body
Voir tous les avisEmily was great at providing clear instructions, and she was walking around giving some form adjustments. Loved that she would remind us regularly to be mindful of our pace and going slowww. Playlist was mostly pop music which I enjoyed!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…xBURN.
Voir tous les avisSuch a great class!! Beautiful new Polk studio🤍 Chloe gave fantastic instructions and modifications, as well as beautiful and positive motivations throughout (which was much needed! a tough routine in the best way). Definitely feeling it the next day and I love it. Thank you for an amazing class!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Mixed Level Reformer
Voir tous les avisRyen is really wonderful, you can tell they really know their stuff and care deeply. They were super attentive and modified movements to everyone’s needs (I had a sticky lower back situation). I especially appreciated the focus on breath work and yummy stretches for an AM class. Excited to take another class with them soon! Thank you, Ryen!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…REFORMER LEVEL 1-2
Voir tous les avisSuch a positive and comfortable environment. She is extremely sweet. I’m someone who gets anxious in exercise classes and she didn’t make me feel that way.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…Reformer Flow (Level 2)
Voir tous les avisShe was absolutely amazing. I did level 2 with her for the first time and she was so patient with me. She was extremely professional and nice and you can tell she is really passionate about her craft. I will definitely be going back.
Move With Studio, founded in 2018, is a female owned and operated Pilates and Fascia…- Star Pilates and Fitness is home to a beautiful bright space with Pilates equipment…
OBLIQUES & CHEEKS fullbody sculpt
Voir tous les avisVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…CORE & CARDIO Sculpt
Voir tous les avisIt was my first time and the instructor did a phenomenal job of making me feel welcome, showing me how to use the reformer, and helping me during class when I didn’t fully understand a move. It was a fun workout and I’m eager to try additional classes.
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…