IN PERSON: Intro to Dance and Ballet
Voir tous les avisWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Power Yoga [All Levels]
Voir tous les avisMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Dance Cardio
Voir tous les avisEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Pole Level 1
Voir tous les avisLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…FREE AfroHouse Dance
Voir tous les avisGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Hardcore 360-3X
Voir tous les avisFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dance Pop-Up: Bollyfemme (Bollywood Fusion)
Voir tous les avisEnough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Xtreme Hip Hop with Rock - Beginner Friendly
Voir tous les avisAmazing class with great 90s/2000s music and intense cardio! Unbelievable vibe to kick off a Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun…All Levels Hip Hop Fusion
Voir tous les avisAmazing energy and music! The instructor was also great at slowing down each move for a beginner like me. Loved the class so much and will be back!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…