Low-impact Training, Pilates, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesFull Body Sculpt
see all reviewsShe was a tough one but such a good one!!! My first time with Marcella and wooooow she challenged all of us. Loved how even though she focuses on a lot of leg movements, she incorporates a good amount of upper too, especially with her most recent routine. Usually most of the reformer classes I’ve taken do mostly legs, but she def switched it up and now my biceps and lats will be sore for days! Highly recommend her for a good TOUGH workout.
At **HILI Fitness**, we believe in providing the most innovative and results-driven…Full Body Sculpt
see all reviewsAfter a long weekend, Poli’s class and energy was exactly what I needed. I will always recommend her Xformer classes to anybody - beginner or advanced. If you haven’t tried her classes yet, do yourself a huge favor!!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…- Strength Training, Pilates, …
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesFull Body Sculpt ( XFORMER Room)
see all reviewsLoved the class. It was super challenging/fast paced and I worked up a good sweat. Muscles were on fire! Devinn was a great instructor; she made me feel welcome and demonstrated the moves/helped as we were going. The studio was nice, I just think a little frost on the glass wall would go a long way to elevate it further. Overall great experience.
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… Full Body Sculpt
see all reviewsPoli is by FAR my absolute fave instructor for the xformer! I leave all of her classes feeling 1000% stronger, and her positive attitude inspires confidence in all of her students. If you can snag a reformer for her classes, do it!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Glow Getter (Infrared Hot Mat Room)
see all reviewsThis class was so challenging and intense. I’ve taken so many hot Pilates classes but this one had me DRIPPING IN SWEAT. Carolina’s playlist is so fire and she demonstrates this positions amazing. The tempo to the class was also great. Literally no complaints will be back!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Bar Method Cardio Express
see all reviewsIt was my first time trying barre ever and this class was definitely fast paced but it was amazing overall! Beth was so personable and kind and made sure I felt comfortable! Will definitely come back!
For two decades, The Bar Method has been building stronger bodies with challenging…Liberty
see all reviewsTy is awesome. He is examining everyone throughout the entire class, and jumps in to give you helpful tips and also motivate you if he can tell you’re struggling to get through some reps. He makes you feel like it’s a personal training session, even if there are 20+ other people in the class. Definitely book a class with Ty if you can!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 60
see all reviewsGreat class, instructor was super kind and positive. She came around with corrections and assistance. Welcoming space where I felt included even though I couldn’t keep up with some of the more fast paced movements.
Barre3 is a full body balanced workout combining strength conditioning, cardio, and…SOUL: Thrive (Cycle)
see all reviewsI absolutely LOVE coming to Studio Soul, especially when I’m taking spin class with Christy! She’s so motivating, positive, and friendly, and truly makes you feel at home. Her classes are challenging but so much fun!
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body
see all reviewsWow, this class is absolutely incredible! I’ve never sweated this much in my life. I’ve been paying for a gym membership monthly and honestly regretting it, but this is such an investment that will truly guarantee results. Now, let’s talk about the staff—WOW! They’re so genuine and full of energy. They really take the time to make sure you understand why and how these workouts are going to benefit you. The environment is top-notch, with great music and amazing vibes. Everyone is so supportive, encouraging, and welcoming. I’m honestly so grateful I stumbled across this place because now I’m investing my money into something that brings me both joy and results. Basecamp Fitness, you’ve just gained a new member!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesWater - Yin
see all reviewsNiki is wonderful and made me feel so welcome as soon as I walked in the door. I didn’t want the class to end - Niki’s voice is so calming and I needed the deep stretches after the stressful week that I had. This space is really homey, I will absolutely be back!
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Double Trouble
see all reviewsI’ve been to several classes in Orlando at f45. These instructors at this location are my favorite so far, very attentive! Great class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…Double Trouble
see all reviewsEveryone was very friendly and welcoming! For people brand new to F45, it’s basically like going to the gym, except the workout is already predetermined. Would highly recommend for regular lifters. You can tell this location has a lot of regulars, as people are super friendly and talkative
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FIT FOUNDATION Intro Class
see all reviewsThis class was so fun! And the intro was very helpful for understanding the foundation of the exercises and the basics of the machine. Alyssa was an amazing instructor!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Athletica
see all reviewsInstructors were very nice and came over to make sure I knew where I was going. This was not a beginner class though and was a hard workout. Music was great and instructors had lots of energy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Slow Flow
see all reviewsLoved the slow flow class! it was challenging and I worked up a sweat. Lenneia is amazing - her voice is so calming & I enjoy when she does hands-on assist (she gives you the option to opt out as well). The cool essential oil towels are the best way to end. The space was inviting, I’d definitely go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cycling Class
see all reviewsCycling is not easy but this class is judgement free. I think this is a more advanced class, but no one cared about me going slower! Lol Cycling is a self motivated type of exercise, no time to watch what others are doing! Lol Staff was very friendly! The location is in the BACK of the building. Also, the instructor only speaks in spanish but its simple instructions that you can just watch her do. Definitely recommend!
Indoor cycling classes can help torch calories and boost stamina while gym-goers…IM=X® Hybrid - Xercizer and TRX
see all reviewsThis class is fun and challenging. Jillian is an amazing instructor that keeps the positive energy high and provides various options for every exercise for all skill levels to keep you feeling comfortable.
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Full Body Sculpt
see all reviewsGreat class! Kicked my butt but I really enjoyed the style of this Pilates class. I will definitely go back again. The only thing I would like to see more is recommendations of modifications. I’m newer to Pilates and sometimes my range of motion isn’t there just yet for some movements. It would be great to see modifications of how many springs to use if I want to start lighter and then work my way up.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Greatest HIITs
see all reviewsTaylor had great energy! Was present and engaging through the entire workout. He helped push us to reach our max with incremental increases in weight for various exercises and also gave great modifications when necessary.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CROSSTRAINING
see all reviewsJust had an incredible session with Aurora! As a beginner, I was nervous about starting CrossFit, but their clear, step-by-step guidance on technique made all the difference. She took the time to explain each movement, ensuring I felt confident and safe. I really appreciate how they modify exercises to suit all skill levels. If you're new to CrossFit and looking for an awesome instructor who truly cares, I can't recommend Aurora enough!
At Deja Vu Gym, LLC, they are committed to transforming lives through physical exercise…Y6 Hot
see all reviewsSasha has the best infectiously bubbly personality and calming voice. The hot yoga class is moderately difficult unless you have good balance and alignment but so nice! At the end you feel so accomplished and relaxed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body
see all reviewsCoach Mike is incredible! I had a blast even as my soul felt like it was leaving my body. lol I enjoyed every second of the challenge. The energy and Coach Mike’s attitude are unmatched!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Pilates
see all reviewsJessica was fun! Super encouraging and the perfect wake-up class on a Saturday morning ☼ Challenging but empowering, great workout.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…Y6 Power
see all reviewsMegan was a great instructor! She incorporated dynamic and unique movements which was enjoyable. The studio is spacious and clean and Violet the general manager was so kind and welcoming!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Two Fold
see all reviewsEdwin really encouraged me to do my best workout! I felt comfortable and confident working out knowing he would correct form without judgement! 100% will attend again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Upper Body
see all reviewsMax was great, he took the time to explain the routine gave us corrections and alternate options through the class. Energizing and friendly space.
We help you become the best you. We're a full service fitness center offering Baldwin…All Fit 60
see all reviewsThe instructor was awesome and really helped me out on my first day in this class. He made sure I got the hang of things and made it easy for me to jump in.
Fitness-Nutrition-Accountability! Welcome to Orlando All Fit, Orlando's best all…Zumba Toning
see all reviewsZumba Toning was so much fun! Although it was my first time in the class, the instructor made me feel right at home! I also could tell that she has formed good, solid relationships with her regular attendees in this class, which proves to me that she really cares about the work she is in! I would definitely come back again—my goal for coming in was to sweat, and to engage in some fun choreo; and I got both! The routines in the class have a range of difficulty, which is helpful for all individuals at different levels; yet the repetition of the moves helps all catch on, despite their level!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…CP Reformer Flow 1 (50 Mins)
see all reviewsI I appreciated Sheila's focus on proper form and technique, which helped me get the most out of the exercises while minimizing the risk of injury.
Club Pilates provides small group and private training classes for reformer Pilates…- Dance, Strength Training, …
Foxy Fitness Studio & Pole
8010 W. Colonial Drive, Suite 130, OrlandoSafety guidelinesAerial Lyra Low Flow 1 (Beginner-Mid Level Beginner)
see all reviewsI attended my first Lyra class, and Jae did an excellent job guiding us through each position. She emphasized safety, ensured everyone was correctly positioned, and made sure we all had a great time. Can’t wait to attend more classes!!
Foxy Fitness Studio & Pole is the place where it's all about YOU!They are judge… - Strength Training
Rise Athletics
1232 Winter Garden Vineland Rd , #116, Winter GardenSafety guidelinesStrength Club
see all reviewsAustin was a great trainer and I found him to be very friendly and engaged! I liked the programming of the Strength Club workout. It felt progressive and intentional. Thanks for a great workout!
Rise Athletics is a place where people can build a healthy and fulfilled life starting… - Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
Boot Camp WinterGarden
see all reviewsChallenging lower body workout! This was a refreshing change of pace from some of the slower lower impact workouts I’ve been doing. My legs were cooked after today! Rob was a great coach with lots of energy and motivation.
Hardcore Fitness is results. Period. They’ve combined the benefits of multiple group…Hammer
see all reviewsCasidy was super welcoming and engaging. She did a great job showing demo of the exercises and kept checking in on me throughout class and supported me so well as a 1st timer, guiding me when needed. I would absolutely recommend this F45 Location to others and plan to return. Even the class participants were so friendly and helpful. Great fitness community here! Loved the circuit format and felt like it was a great workout with options and modifications as you train.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Body Mechanics for Strength & Mobility
see all reviewsPlenty of parking, which I love. The space is open and welcoming, lots of good vibes right off the bat. Krista is amazing at engaging everyone and explaining every move in a way that’s helpful and easy to follow. She’s kind and personable, the class went by quick while being challenging and activating muscles I desperately needed to work on. I can’t wait to come back to this class.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…Afternoon cycling class
see all reviewsI really loved this place everyone was so friendly and nice. The instructor, Maria, was amazing! If you’re a beginner, don’t worry you can go at your own pace. It has easy access and a large parking lot, which is important to me. I attended the Valentine’s special class, and after we finished, they gave us a little goodie bag. Highly recommended! I’ll definitely be booking more classes here.
Vibes Training and Wellness Center is the ultimate destination for individuals looking…Adult
see all reviewsThis is my second D1 workout. I did the first yesterday. We worked upper body today and we did some things that because I have lower back issues, I do feel that there should be some modifications offered. But all in all the instructors is very knowledgeable and I do like, the set up and the formation of the workouts.
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Lonestar
see all reviewsI love this gym, the motivation is always at top and you don’t need to think about which exercises to make m, they’re already set for you! The results are great! Love it! Nathan is my favorite instructor, he’s super helpful al the time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxing, Martial Arts, …
UFC Gym Winter Springs
1425 Tuskawilla Rd, # 209, Winter SpringsSafety guidelinesKickboxing Conditioning
see all reviewsThe owner Mike is AMAZING! His gym feels just like family. Coach Jon will give you the best workout that leaves you shaking. This is the gym to go to!
UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla… - Martial Arts, Strength Training, …
Fusion X-Cel Performance
West Oaks Mall, 9401 West Colonial Dr, OcoeeFundamental/ Beginner Boxing
see all reviewsI liked that the class was flexible for different beginners levels. the instructor was very clear and made sure that I felt comfortable in the class, encouraging me to take breaks and drink water. I never did boxing before, but this class has me considering returning back!!!
Fusion X-cel is a fitness center that houses 3 different forms of fitness. Including… HIIT Fit
see all reviews10/10 would recommend! … Great laid back atmosphere. The instructor, Aaron, was full of energy and hands on. I felt right at home!
They are people helping people change their lives by teaching them how to live healthier…Group Exercise: ZUMBA — Wellness Studio
see all reviewsNOT ZUMBA - nice strength class though - but really not challenging at all - had to modify - and they had a nice stretching class after. There is a group of regular older ladies who are adorable.
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…- Weight Training, Strength Training
Revive Health and Fitness
4020 Curry Ford Road, Suite B, OrlandoSafety guidelinesSemi-Private +
see all reviewsNice private studio near the Hourglass District. I really enjoyed the workout w Derek! I’m easing back into lifting after having meniscus surgery. Derek gave great instruction on form and the workout was still tough enough while transitioning back.
At Revive Health and Fitness they strive to help you make a healthier version of… Strength and Conditioning
see all reviewsWas a great workout; shout out Mel and Troy for the push and challenge at 5am 🤣🫶🏼 surely guna feel it tomorrow
Troy A. London, Founder/Head CoachTroy is a 2007 graduate of Lincoln University…- The HitFit Gym’s innovative workout methodology allows you to achieve rapid fitness…
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