Hot Pilates Sculpt
Voir tous les avisThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Bungee Level 1
Voir tous les avisgreat first class. love the atmosphere and the time they take to ensure safety and workout. Definitely recommend this and will be coming back
Bungee Fit is a new, innovative approach to group exercise. Bungee Fitness is a low…YS - Yoga Sculpt
Voir tous les avisI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…New Day Power Vinyasa
Voir tous les avisAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Zeus
Voir tous les avisFriendly coaches & easy to follow. Challenging class without being overwhelming, nice to be able to rotate between upper & lower body if needed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Unheated, Express)
Voir tous les avisHarriet does not play - straight to the point, challenging class, there's no way you won't see results. Make sure to bring a mat and a lock if you want to lock up your stuff in the locker room. They also have bins for your stuff and shoes. They have men and women's restrooms with showers, and a water filling station.
Power Life is about making your healthy lifestyle what you want it to be. They are…Pilates Equipment 1: CLAYTON
Voir tous les avisRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…HOT PILATES
Voir tous les avisI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barre- Pilates Mat
Voir tous les avisThe space is really beautiful and clean. Lots of variety in gadgets used for mat (bands, weights, block, ankle weights) which keeps things fun and interesting. The class I took was modern, but with a classic Pilates foundation. The instructor Lynsey was top notch. She designed a nice flow between hip, core, arms, etc. The class was tough, but not torture which is pretty much my sweet spot for my before work workout.
The Pilates Barre Studio provides high quality fitness instruction to clients of…Full Body-Strength
Voir tous les avisTook my first class this morning— I’m 7 weeks postpartum and needed a lot of modifications for the exercises. Paige was very kind, made sure I had exercises that worked for me. Will be returning for sure!
Training for women, by women. CLASS was created to provide training that makes sense…Power Sculpt (Express)
Voir tous les avislydia was amazing! she takes the time to encourage you to keep going and teaches an amazing class. This was my first ever hot class and though I was sweating in places I've never sweated before it wasnt as bad as I thought lol. I'm currently 5 weeks postpartum and plan on taking more classes often.
Power Life is about making your healthy lifestyle what you want it to be. They are…CYCLE *THEME THURSDAY: Charli XCX*
Voir tous les avisAmazing music, amazing crowd! Clip ins were a huge plus of the studio, would definitely come back! Instructor was super nice and helpful!!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
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- Plein air, Musculation
Shark Fitness Training
St. Louis Community College-Meramec, 11333 Big Bend Road, St. LouisShark Fitness Training has been the St. Louis leader in boot camp fitness programs… - Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Fleet Feet believes in the power of running and embodies this through its motto,…
- Since 1984, their stores have been serving Kansas City area runners, walkers and…