WERQ® Fitness | In-Person
Voir tous les avisSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Yoga Body Sculpt
Voir tous les avisThe instructor was nice. I’d recommend this class for beginners but if you’re experienced you may want to stick with a studio. Minus a star for the dust bunnies floating all around the floor.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Open Gym
Voir tous les avisI took the 9am Pound class with Jessica and the following 30min strength/ HiiT style class. I love pound, it’s such a great cardio workout that has you going so so many squats and lunges without thinking about it too much (you feel it later) also the fact that you get to hit things as hard as you like without going to jail is a nice bonus… lol
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Musculation, Accès à la salle, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandRègles de sécuritéPilates
Voir tous les avisThe instructor is so friendly and experienced, and the Pilates class was a lot of fun!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… - Musculation, Pilates, …
Body Design Fitness
4857 Northwest Lake Road, Suite 205, CamasRègles de sécuritéAt Body Design Fitness they believe in a fitness with direction format. They don… Zumba
Voir tous les avisThe instructor and folks in class were very welcoming and the environment was fun and supportive. Looking forward to going again!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- They believe the path to living your best, healthiest life is through several small…