Yoga Sculpt (Full Body)
Voir tous les avisAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest, Back & Abs (50 Minutes)
Voir tous les avisGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Lagree
Voir tous les avisIt was my first time taking Rachel, and I absolutely loved her class! She’s extremely kind and welcoming to everyone. Rachel is great at interacting with students from start to finish. Her routine was so much fun. Every single block flowed into the next. She chose such effective moves for each series. Her divided up her full range, pulses and holds perfectly. I’m tempted to buy a class pack with Define. Rachel made my experience with Define fantastic.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Heated Mobility
Voir tous les avisGreat class! Loved the way Shelli taught this and allowed us to really get deep into poses and hold them. Perfect for any level and just as a way to decompress from the week. She did make it clear that this class is taught in different ways by different teachers. So I can't speak to other people since this was my first time taking this specific class.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Combo (55 Min)
Voir tous les avisAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We…The Combo (55 Min)
Voir tous les avisSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…X45 Workout
Voir tous les avisI recently had the pleasure of trying out NXPT, and I can't recommend it enough! From the moment I walked in, the atmosphere was warm and welcoming. The instructors are incredibly friendly and create an inclusive environment that makes everyone feel comfortable, regardless of their athletic ability. The workouts are fantastic—challenging yet fun, and they cater to all fitness levels. Whether you're a seasoned athlete or just starting out, there’s something for everyone. The variety in the classes keeps things fresh and engaging, and I appreciate how the instructors emphasize proper form and technique. Overall, NXPT is a great place to stay fit, meet new people, and have a blast while doing it. If you're looking for a supportive community and amazing workouts, this is the place to be!
NXPT is San Diego's #1 Boot Camp and Functional Training Gym!!We offer: -Boot…ELDOA/Spinal Health Class
Voir tous les avisPaola is super nice and knowledgeable about ELDOA. I have back issues due to weightlifting and the class really helped me find the weaknesses and areas I need to strengthen. Worth getting up early on a weekend.
If you’re looking for a studio with classes that are as challenging as they are fun…- Vista Athletic Club is North County San Diego’s premier human performance and transformation…
- Musculation, Running
Perform Physical Therapy and Wellness
4415 Genesee Avenue, San DiegoRègles de sécuritéSmall Group Clinical Strength Class
Voir tous les avisSophie was so kind and welcoming! I appreciated her knowledge and gently helping me correct my form. She also was very understanding and supportive of any modification I needed as I am just getting back into physical fitness, and have various health issues and prior injuries I’m recovering from. I got lucky as I guess her usual regulars were not at the small group class and it ended up being just me present. I felt like I was getting a personalized one on one instruction! Thanks so much Sophie and to your facility. I am definitely considering going back and maybe booking their consultation for the rehab/ physical therapy portion, as I think that could really benefit me with my recovery and activity goals.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors… - What makes NXPT stand out from the rest, is their community. Their trainers, their…
X45 Workout
Voir tous les avisSo great! Jereke was very welcoming and friendly. Got a solid sweat in!
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…- Your local run club or walk club. or rollerblade club, stand-and-chat club, drinking…
- A weekly Sunday morning run club which choses to vibe together on a mixture of sand…