Panthers
Voir tous les avisThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
Voir tous les avisLove this class! Well rounded full body workout that is challenging but not deathly lol and instructors are so good about monitoring the class and correcting your form. Not to mention the music is 🔥 and the instructors are so fun; you can tell they prioritize connecting with the members. I’ll def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
Voir tous les avisGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
Voir tous les avisAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
Voir tous les avisFast pace class that kicked my butt! Great workout and instructors were helpful and nice. The class has a good dynamic where people are helpful and supportive of each other. Good music too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Rossiter Workout
Voir tous les avisThe Rossiter technique worked wonders on my tight muscles and poor posture, in a way that massages (deep Tissue, Thai, and Swedish) have not been able to do before. John is very skilled at what he does. Highly recommend!
The Rossiter Workout is an advance two person stretch that puts space back into the…FITSLIM TREAD SESSION
Voir tous les avisThe workout is pretty basic. You can choose from a treadmill or an indoor cycle. Everything is automatic and all you need it to run or pedal and the machine tells you how you are doing. Everything below the waist is covered in a capsule which is equipped with infrared, pressurizers and other technology. I definitely felt the burn but I don’t think I burnt 1000 calories. Although there is science backing these type of workouts. Bring your own towels and water bottles and headphones. It’s not a training studio, it’s a spa and tanning place. If you are hard core into movement, this is not the place, but a great place to burn more calories in less time.
Fitslim is the new age fitness that will make you burn up too 1,000 calories in just…- Daring Gray Studio is a health and fitness studio with classes and services all designed…
- A non-profit bhakti yoga studio in downtown San Jose. We offer yoga classes for all…
SoulCycle
Voir tous les avisNick is a very energetic instructor who has amazing charisma, and teaches a class that will make you feel good both Body and Soul! He has ruined me for any other instructor with his positive attitude and challenging class! Nick is a must ride instructor!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
Voir tous les avisAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble is group fitness for the individual, and we believe that working out should…Y6 Slow Flow
Voir tous les avisShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Musculation
Transform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaRègles de sécuritéMegaformer
Voir tous les avisSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation… Full Body - Lower Focus (50 Minutes)
Voir tous les avisTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength Training Full Body Circuit
Voir tous les avisBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Gentle Yoga
Voir tous les avisThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Total Body
Voir tous les avisMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
Voir tous les avisCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body - Lower Focus (50 Minutes)
Voir tous les avisPeter was a great instructor that really pushes everyone. He pumps everyone up by saying their names and has great energy. If you’re nervous about running, you always can go at your own pace and push yourself when you wish. Would recommend!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Classic (45 Mins)
Voir tous les avisOne of the most fun cycling classes I’ve ever taken! Jess was motivating and enthusiastic. The class I took was called Taylor’s Version and we rode to Taylor Swift, it was such a fun atmosphere. Loved it!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer
Voir tous les avisCeana is one of the best instructors at Transform Fitness! She has such a positive attitude, motivates everyone and her workouts are challenging and rewarding. Her sets change each week, and she puts a lot of thought and effort into the class. I love her question of the day, where she gets to know everyone in the class through a question.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…barre3 Signature 45
Voir tous les avisNicole was amazing! I definitely felt welcomed and the studio itself is so clean and feels safe. There are no lockers but they do have cubbies for your things. They offer a variety of amenities to maintain cleanliness and comfort. You can definitely tell it is woman owed and operated and I absolutely love it! The signature barre class is great for beginners (like me) and I definitely felt challenged and but still was able to keep up. I will definitely be back!
Exercise, nourish, connect—everything we do at barre3 aims to bring balance to these…All Levels Full Body (Beginners welcome)
Voir tous les avisThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Flow (in-studio)
Voir tous les avisProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Y6 Restore
Voir tous les avisI think the y6 hot has got to be my favorite class at the point.. hot enough to get the blood flowing but not too hot that I wanna pass out.. also love the voice and energy of the instructor, namaste!!
Most class times are limited to YogaSix members and pack holders only. Call or text…Intervals
Voir tous les avisAva is a great instructor. She has positive high energy encouraging the class and goes around at least once during class to check on folks paying attention to first-timers.
Row House, a boutique fitness rowing concept was created with a specific objective…Yoga Belly
Voir tous les avisLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…Core and Stability HIIT
Voir tous les avisCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Classic (45 Mins)
Voir tous les avisIt was my first time EVER trying cycling & I’m so glad I came here! I read a lot of the reviews stating nobody helped them set up, get familiar with equipment, etc. But my experience was totally different. I arrived 25 mins before class started & the nice lady at the front desk helped me get set up. She gave me cycling shoes, showed me around & took time to set up the bike & show me how to get on & off the bike properly. The class itself was so much fun. Maggie was so great & encouraging & pushed you but also let you go at the pace you were comfortable with. I will definitely be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…IN STUDIO | SALTLAB BARRE
Voir tous les avisI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Bar Method Cardio Express
Voir tous les avisOh man Grace’s cardio classes kick my behind! I was sweating in this class and I am a little sore as I type this. Always love her classes!
Welcome to Bar Method Campbell! Our unique workout format combines the best of ballet…Cheer Fitness
Voir tous les avisFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…Boxing 60
Voir tous les avisTom is an awesome instructor. He is very encouraging and has helpful advice for people at all levels. The studio is clean and well-kept. I highly recommend this class to anyone- experienced, inexperienced, or first-time!
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…All Level Hatha Yoga
Voir tous les avisThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…IN STUDIO - BarrePUMP
Voir tous les avisThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…SPENGA
Voir tous les avisWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Y6 Sculpt & Flow
Voir tous les avisBonnie is an amazing instructor! The space at yoga six is outstanding! Very clean and inviting. I love Bonnie’s style if instructing , her voice is so calming and the hands on adjustments always come at the perfect time. Bonnie is very in tune with everyone in class! I love yoga six!
Most class times are limited to YogaSix members and pack holders only. Call or text…HIIT Training
Voir tous les avisI was able to get through about 90% of this class before I had to takeoff - I would’ve stayed if I didn’t have plans, but this work out is def not for the faint of heart. I did have a lot of fun and the instructor was extremely sweet and supportive. I plan to take this class again sometime soon!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoRègles de sécuritéBar Strength Express
Voir tous les avisSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Signature; Lower Body (45 min)
Voir tous les avisCandice is an amazing instructor! She brings the energy and explains everything very clearly. She also makes adjustments for beginners and advanced boxers in her demonstrations so you know how to adjust for your level.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Beginning K Pop (cover choreography)
Voir tous les avisSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Warm Vinyasa Flow
Voir tous les avisMy first time trying out this studio. Overall, I enjoyed the 75-minute vinyasa class. It seemed more suited for intermediate yogis, incorporating challenging poses like crow, mermaid, and an inversion. But instrctor encouraged everyone to try out or helps achieving them so beginners should not feel intimidated. The playlist featured calming music, and while the flow felt slightly slow-paced, I appreciated the focus on body alignment during each sequence and asana. I felt both major and minor muscles were adequately stretched as sweat was profusely coming out from all over the body and i felt it was a great detox. i loved the instructor stretches arms, legs, and the ankles during ending corpse pose. The instructor's gentle voice of props greatly aided in achieving proper posture. Despite being labeled as a "warm" class, it was rather hot for my taste, but the instructor intermittently introduced cooler airs from outside, preventing discomfort. The studio is situated in a quiet corporate buildings neighborhood with ample parking space, and the shower and locker room were impeccably clean and spacious. Overall, it was a fulfilling experience.
Simple and challenging group yoga/fitness classes led by professional instructors…Strength (45 Mins)
Voir tous les avisReally love the instructor, she’s so approachable and pays attention to the individual! Coming back for sure!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Signature
Voir tous les avisSuch an amazing class. Ava is truly a great instructor. She is super motivating and helpful. She kept encouraging everyone throughout their workout which helps us work even harder. I loved the class. Definitely recommending to friends and family & definitely going again!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Arts martiaux, Musculation, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraRègles de sécuritéKrav Maga - Level 1
Voir tous les avisThe class was divided into halves. The first half of the class was cardio workout with combat moves. The second half was karv techniques. Both the instructors, Amit and Brenda, were extremely involved in mentoring each and every individual. They would review forms, styles, postures etc. to ensure you’re doing it the right way. Overall, the place had a great vibe too. Definitely going there again.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Classic (50 Mins)
Voir tous les avisThe staff is incredibly supportive and kind. The studio had plenty of room for everyone and was very clean. The instructor was mindful to give everyone one on one attention. Truly a lovely class for building up a sweat.
Please arrive 10 minutes early. Class starts on time and late entry is not allowed…Signature Step Fusion
Voir tous les avisCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Total Body Strength: 75 min
Voir tous les avisAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Weird Strong
Voir tous les avisFirst time here! Weird strong was such an interesting and fun class! Have been wanting to do more mobility workouts and this was the perfect start to my day. The owner of the gym led the class & he was very helpful, correcting any moves that could use improvement.
3Fit offers fun and functional classes that challenge the body from head to toe.…
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