Pilates Equipment 1: CWE
see all reviews5 Stars I had my first Pilates class with Shannon, and she made the experience absolutely amazing. As a complete beginner, I was nervous walking in, but Shannon created such a welcoming and supportive environment. She never made me feel out of place or like I didn’t know what I was doing—even though I truly had no clue! Her guidance was gentle and encouraging, and I left feeling empowered and excited to come back. I’ll definitely be returning. Highly recommend!
Central Studio inspires and educates our local community in health and wellness through…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Cardio Sculpt 60
see all reviewsTough workout!! I felt great after and Stephanie was easy to fallow. Especially with someone who has 2 left feet.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Mixxed Fit
see all reviewsThis was my first dance class in St. Louis and I loved it! High energy and a great community feel!
If you’re looking for a studio with classes that are as challenging as they are fun…West African Dance by Chigata Art Institute
see all reviewsenergetic and fun dance class! very accessible but also the instructors clearly had a high level of skill and could fine-tune those of us (not me!!) who were further along.
Pack Dance is a community dance studio on the northernmost corner of The Central…