The Downshift
Voir tous les avisThis class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…Hot Vinyasa (All Levels)
Voir tous les avisSara was awesome, every time I see a new instructor at hot sisters I learn something new that deepens my practice and betters my form! This class had great energy and one day later, my shoulders and biceps are already on fire!
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…P2O Hot Kettle-Lates - UPSTAIRS
Voir tous les aviswowwww if I could use one word it would be “HUMBLING” WOWWW!! My body is definitely sore from that workout but I loved every second of it. Alsoooooooo the playlist was FIREEEE it really got me through that workout THANK YOUUUU! If you’re looking for a workout that’ll challenge you physically and mentally then get on that mat!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Heated Power Yoga
Voir tous les avisThe class are very challenging, but structured, focus on breathing and allow you to advance. Love the ambience of the environment , the crowd and the guidance of the instructor. Definitely will come back
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…INFRARED YOGA SCULPT (85 degree)
Voir tous les avisVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Power Vinyasa Flow
Voir tous les avisKailey has such a wonderful presence, great cues, flow, and music. I really enjoyed her class.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…HPF - Hot Power Fusion
Voir tous les avisHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin Yoga
Voir tous les avisThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Y6 Slow Flow
Voir tous les avisThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…FLOW All-Levels
Voir tous les avisBri is an amazing yoga teacher. Her skills are superb. The flow is so thoughtful and honors a true yoga practice. Thank you Bri!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Y6 Signature Hot
Voir tous les avisMy second class here and the experience was way better!! I'm not sure why but this time around I was less anxious and felt more invited into the space. I like the flow and the alternatives given!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial Stretch & Flow
Voir tous les avisHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…- The Yoga Room studio is dedicated to offering a variety of classes and workshops…
Y6 Slow Flow
Voir tous les avisI loved the music and pace of the class good mix of relaxing but also a great workout. The low heat was great for me as a beginner
YogaSix is changing the way people think and experience yoga. Its a modern take on…PowerFlow
Voir tous les avisHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Y6 Sculpt
Voir tous les avisJulia is a great yoga strength and Pilates instructor and coach who knows how to keep the rhythm going and challenge the class. Her signature “yes you can” during some of the tougher parts of a workout is exactly the encouragement I needed to push through and finish strong.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
Voir tous les avisLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Energizing Morning Flow
Voir tous les avisKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Power Vinyasa - All Levels
Voir tous les avisI loved the structure of Jess' flow. Lovely integration, a great build, a fun sequence. It was challenging but left me feeling strong. 10 out of 10 would recommend. Small suggestion to maybe put the incense out before class. Was a little smoky, but honestly not upset about anything
Zuda Yoga was founded with a simple mission: to create a community where people can…Slow Flow
Voir tous les avisThis studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…- Come as you are. They believe yoga is for every body – whether you’re a seasoned…