HIIT Strength Training
Voir tous les avisThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Total Body-FIT
Voir tous les avisVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training…Candlelight Vinyasa and Stretch
Voir tous les avisI really enjoyed Cynthia’s class despite having a few schedule conflicts. She was super accommodating and a very thorough and playful instructor. I am excited to join her class again in the near future! Highly recommend!!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…Heavy Bag H.I.T. : Kickboxing
Voir tous les avisTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Women’s Program
Voir tous les avisTbh i was anxious about going because I haven’t been to an exercise class in like months 😭 BUT i had a great time. Noor is an amazing instructor and really helped me feel motivated and welcome in her class. Would def recommend!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai (Kickboxing Skills & Tech)
Voir tous les avisThis was so fun!! Coach Anthony was great. I was a beginner and he was patient and encouraging. Everyone in the class was also helpful.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…- Arts martiaux, Musculation, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaRègles de sécuritéWe provide safe, fun, and effective training in a community-like setting. Our programs…