Boxing | Adults
Voir tous les avisMaxie was a great instructor during our boxing lesson! I really loved that he wasn’t focused on us being fast he was focused on teaching us proper form, learning how our bodies move, and making sure we understood the fundamentals first. He took the time to show us how to move correctly so that our punches could be more accurate and effective. I loved everything about the class and can’t wait to return!
We provide safe, fun, and effective training in a community-like setting. Our programs…Heavy Bag HIIT
Voir tous les avisChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Women's Muay Thai
Voir tous les avisThis was just a good class! I've never done Muay Thai before and I felt pretty confident in my coordination by the end of it!!
At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…Muay Thai All Levels
Voir tous les avisit was a great time! the instructors were amazing and thorough! as a beginner , I did not feel out of place at all
Travel Train Teach (T3) is a Martial Arts, Fitness, Community & Self-Defense School…