Power Playground® [select]
Voir tous les avisLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Express Strength
Voir tous les avisAbsolutely amazing class. Great music and instructions! A perfect class to kick off the week and very beginning friendly. Elisa walked me through everything before getting started and was very encouraging throughout
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
Voir tous les avisGuest instructor Jason was incredibly welcoming and attentive. ensured we (2 of us were 1st timers) were comfortable on the equipment, understood what to expect, and periodically checked in during class while making rounds with everyone. he really made you feel like a part of a longstanding group and was easy to follow. highly recommend rowhouse and Jason for new and experienced rowers alike.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Row Flow
Voir tous les avisBraeden was great with teaching correct form for rowing. He's clearly very passionate and knowledgeable about the sport and I would definitely recommend this class, especially for beginners!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…