Pilates Barre Express
Voir tous les avisKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow
Voir tous les avisKelly is the best! She is truly a part of my wellness team. I am hyper-mobile and she has taken the time to find modifications that work for my body and help me to tailor my practice to work best for me. I like when her classes take on a form beyond a typical Vinyasa structure, and focus on what is best for our bodies. Her lessons allow me to enjoy the challenge of a power flow class, without putting too much strain on my body. Kelly has a natural sense of creativity in her teachings, making her classes feel unique in a sea of monotony. I leave class feeling empowered and energized. If you need something to get you out of bed on Friday mornings, this is your class!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Slow Flow Yoga (80)
Voir tous les avisIt was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Reformer Pilates | Beginner 50min
Voir tous les avisThe class was great! It was very beginner friendly and focused on basic movements. I might go for a harder one next time, but Dana did a great job giving good personal instruction and correction.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Twilight Yin (All Levels)
Voir tous les avisThe class was absolutely lovely. Taylor was so kind and thoughtful, offering plenty of adjustments and encouragement throughout the session. The studio entrance feels like a comfortable, cozy living room, and I was greeted with such warmth. I also appreciated the complimentary tea and water provided. I can’t wait to return.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Hot Power Yoga 75
Voir tous les avisTough but really good class! Quite a fast paced vinyasa. At first thought heat could have been a bit higher but ended up sweating more than I have in a class in a long time, maybe ever 😅
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Pilates Mat I/II
Voir tous les avisOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…C1 - CorePower Yoga 1
Voir tous les avisLoved the class but as a beginner, she needed to give more demo of the poses. I feel students shouldn’t have to ask what a pose is based on not knowing the name. 1.5 imo is still entry level. When I asked she gave great guidelines though. I’d be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Barre Fusion Flow
Voir tous les avisBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Infrared Flow (warm)
Voir tous les avisGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…C2 - CorePower Yoga 2
Voir tous les avisThis class was awesome! I was nervous going into it because I haven’t been to a class since October, but it was great and made me really excited to get back into my practice.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power 2.0
Voir tous les avisMatt’s class was great - I really liked how there was a solid warm up at the beginning and that the flow gradually got faster. Only wish the fans had been turned on midway through the class when the heat started getting too intense rather than only at the very end.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…C2 - CorePower Yoga 2
Voir tous les avisPriyanka is one of my favorite teachers I’ve ever taken class from and I’ve been practicing yoga for 13 years. Her music choice is fantastic, her cues are perfect, and flow is great for all levels. Highly recommend
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisEllie was great and I loved the flow! My only 2 suggestions are maybe turning the music down a bit as it was hard to hear at times, and ensuring to cue which side we’re working. But I would definitely take sculpt again with Ellie! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow
Voir tous les avisThe studio and instructor were amazing! The room was not egregiously hot, it was the perfect temp! The instructor was very helpful and her pace was great. The studio was impeccably clean as well, ice cold water filter, and cold eucalyptus towel at the end makes a huge difference. Also love how they have sanitizing spray for your mat. Would definitely come back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
Voir tous les avisGreat class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…YS - Yoga Sculpt
Voir tous les avisSuch a challenging but great class! My first class with Rizza and I loved it, the music was great and she was the first instructor who I could actually hear on her mic
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Restore
Voir tous les avisI actually ended up being moved to the 4:30 restore class with Jonathan. Nice class but I would’ve liked more stretching. It was supposed to be half the class but we really only did a few stretches and that’s it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Voir tous les avisSophia’s an amazing instructor - she brings a ton of energy and whether you’re a beginner or super experienced, she makes sure you have a great class. Really love her style of teaching
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Flow Express - 45
Voir tous les avisTonya was amazing! I came here with my friend, it was her first time and we enjoyed it so much! What a nice quick and relaxing sweat
Our Why: To empower individuals so that they can live a life of possibility and connection…CR - CoreRestore
Voir tous les avisI was greeted immediately by the front desk and got a tour of the space. Jenn was extremely helpful with hands on corrections and adjustments for all levels in the class. I felt very welcome and she helped me find everything I needed. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Slow Flow & Sound
Voir tous les avisNice balance of a light workout with rest! The class had a yang-yin kinda flow, which I definitely enjoyed. I’ve taken several of Jenny’s classes and she is kind and encouraging.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Vinyasa
Voir tous les avislovely class! very accessible and builds to a peak pose - with many modifications available depending on your ability. instructor is nice. might be a smidge above beginner - there is an expectation you know some yoga words - but nothing crazy
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…HPF - Hot Power Fusion
Voir tous les avisFantastic class with Hoang. Great way to start the week. All the cues, music, poses, and level of heat were superb and intentional. Thank you, Hoang. There was the right amount of people in class for it to stay heated but not cramped and sticky. Studio was super clean and front desk was super helpful. Looking forward to the next class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisI loved the sequences in this class, the combination between Flow and core work, and the playlist was great!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisLove this high energy workout. The tempo and the vibe hide the challenging workout. This is a great way to prepare for the week. The studio needs to move 15 lb weights from the other room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…26&2 Hot Yoga 90
Voir tous les avisTotally enjoyed it . Cary is an Absolutely fantastic instructor . Didn’t feel like I was doing it for the first time . She was guiding so well Loved the ambience too . Would defy recommend.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
Voir tous les avisI had the pleasure of taking a class with Sarah Darwin at CorePower Yoga, and I can confidently say she is one of the best instructors I’ve ever had. Her class was absolutely amazing from start to finish. She creates such a welcoming and motivating environment, and her energy is truly contagious. If you have the chance to take her class, don’t hesitate you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisFirst corepower class, absolutely loved it! Was dripping sweat fr. Might have been a little too many people in the room tho, we were SO close together. But absolutely loved Meredith’s energy and music taste!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SHAPES
Voir tous les avisPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Power Flow
Voir tous les avisSuch a nice way to start Saturday. Jackie was excellent leading us through a flow that was a perfect blend of strength and stretch. Also they validate parking. Thanks for a great class!
We are an award-winning yoga studio transforming the DC area. Please come and experience…75-MINUTE Restore
Voir tous les avisGreat class thought it was more Yin than restorative due to more frequent movements. The poses were dynamics and my problem areas feel great the next day.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Cardio Dance & Flow
Voir tous les avisClaudia had great energy and a great playlist! FYI this class is in a yoga studio so no shoes allowed, and depending on what type of strength exercises planned in the class, you may need a mat.
More than just classes, endlessOM Yoga and Aerial is an experience. Their newly renovated…- Étirements, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
Voir tous les avisGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention… YS - Yoga Sculpt
Voir tous les avisLiterally absolutely everything about the class was perfect and phenomenal. Amy was beyond welcoming/ had the best glowing and positive energy. Playlist was fire and nostalgic- and now the workout. Was just what I needed & wanted from warm up to workout to intensity to sealing it with the cool down. I got a premium challenging total body workout. My entire body feels fully cleansed- sculpted- revived. I am in bliss.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…