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Full Body
Voir tous les avisOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Titans
Voir tous les avisBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Athletica
Voir tous les avisFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
Voir tous les avisLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
Voir tous les avisFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Event
Voir tous les avisIntense but professional and all fb teachers were great with explaining AND showing examples. Come prepared to sweat and work every muscle group. Music is wonderful and upbeat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
Voir tous les avisThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
Voir tous les avisThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
Voir tous les avisThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
Voir tous les avisScott was great. Very motivating. Good class for a beginner and great workout to start the day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
Voir tous les avisWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
Voir tous les avisVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SOUL X BILT: RENT DAY RIDE
Voir tous les avisThis was my first SoulCycle class and I loved it!!! Jared’s energy was incredible, the playlist was amazing, and everyone in this studio was so accommodating and nice. I will definitely be back!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
Voir tous les avisJordan was one of the best instructors I have had at SoulCycle! The music, pace of the class, and most of all Jordan’s emergency and genuine enthusiasm were much appreciated. I will definitely be taking her class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Voir tous les avisAshleigh is such a positive and passionate instructor. She has really been a great addition to the BDSA studio. She really engages you, corrects your form, and teaches you how to push past your own limits. I love her fun music selections, as they are different from what this studio offers. It is much needed, as there is only so much Taylor Swift and Britney Spears that a girl can handle. I will say this, the front desk can use a little more work with their kindness, the cult like behavior and dramatics can be off putting. They should also do a better job setting the new riders up on their bikes as I am fearful they will sustain injuries. Anywho, just my 0.02 cents! Keep Ashleigh around BDSA, she’s a new instructor with so much potential.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
Voir tous les avisI would’ve much preferred that the instructor gave cues for arms - it was so hard to follow along and clear that the person on podium was confused as well (they did a great job otherwise!!!!)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
Voir tous les avisSuch a good workout. My arms and muscles by my shoulder blades were sore the next day but not too bad since we took time to stretch at the end. I was lost at first with the boxing portion since I didn’t know what each term meant (front jab, back upper etc) and they’re not explained by the instructor. But I eventually got the hang of it and the instructor came to check on me to make sure I got the rhythm. It’s really loud in there though. Will definitely go back and try to get better.
Rumble is group fitness for the individual, and we believe that working out should…Intermediate/Adv. Reformer
Voir tous les avisAlex’s classes are unique and different from the other classes I have taken at Toolblox. The classes are challenging and fun. She walks around to help with the forms which I find to be extremely helpful! Bonus if you are a dog lover. Sometimes her dog comes (leashed and quiet) and sit in the corner with her toy 🧸
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…Elevate: Alexandria - Total Body
Voir tous les avisAwesome class, structure was great, instructor demonstrations and attention to each student was on point and present the entire time. Can’t wait to go again!
E60 Fitness provides proprietary group exercise classes in a small class environment…Total Body (50 Minutes)
Voir tous les avisBest coach I’ve ever had at Barry’s! So enthusiastic, funny, motivational, knowledgeable, and encouraging. I’ll probably seldom take a Barry’s class with anyone but Lydia again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIBERATE
Voir tous les avisLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…barre3 Signature 45
Voir tous les avisSo many squats and lunges! I loved it ! She’s a pretty straight forward instructor. Not too animated but easy to follow. It was also 6:30 am so maybe not a morning person? Lol but still a great class
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Full Body
Voir tous les avisShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Strength: BREAK|THROUGH
Voir tous les avisClass was fun! Chandler helped me with my form and even handed me a much heavier weight to do some of the moves. That made me work harder and realize I’m strong enough to actually do it! Thank you Chandler!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Hot Power Flow
Voir tous les avisI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Yoga Sculpt
Voir tous les avisAlways love Adrienne’s class, she demos the routine beforehand allowing you to focus on your form during the workout rather than trying to keep up. Always uses positive reinforcement which boosts morale for the whole class. 10/10!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…coach-in-training
Voir tous les avisAmazing class! Layal was so helpful with making adjustments and correcting my form to get the most out of my workout. She was very encouraging and had great transitions! I really enjoyed and can’t wait to take another class with her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
Voir tous les avisMollie was so attentive to each person's needs and goals. She didn't let me cheat myself out of a great workout, despite being a beginner and not as flexible as others. Very encouraging, spoke slowly and clearly, and was patient! And the playlist was pretty decent!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Performance (45 Mins)
Voir tous les avisFirst time back since 2022 and the class did not disappoint!! I throughly enjoyed the ride, instructor and music! No pressure to push yourself, but you should anyway. The lights are dim and the seats are comfortable. Looking forward to coming back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body - 90's Throwbacks
Voir tous les avisSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
Voir tous les avisBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Focus50: Core + Obliques + Upper Body
Voir tous les avisKelsey is detailed oriented and really watched everyone to make sure we were doing the moves properly, but also finding moments to compliment us. I’ve been to almost all the studios in the DMV and can say they you’ll find the consistently good coaches and classes at Cathedral Commons
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Abs & Ass (50 Minutes)
Voir tous les avisKevin is one of my favorite instructors in the DMV. I always get a great workout and he always makes me laugh during class!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Full Body
Voir tous les avisWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Align + Flow
Voir tous les avisEnjoyed this class in a beautiful studio. It was a very relaxing space. The class had a good flow - more vigorous than Yin, but more relaxed and slower paced than other classes. Only feedback I have is that it would be helpful for the instructor to give hands on adjustments, especially since the class is focused on alignment. There were only 5 students in the class so it wouldn’t been too difficult to do this. She should have at least offered commentary on our alignment, even if she prefers not to do adjustments.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Starter50: Intro To [solidcore]
Voir tous les avisFor an entry level it was pretty good. The music was nice and instructor was loud and clear. It honestly felt pretty short and good ! It was def challenging as first timer but I’m sure it’ll get easier (hopefully)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
Voir tous les avisUmm this class was amazing . Hard but defiantly worked my abs , legs and arms . The instructor was so knowledgeable and even did shoutouts during the class ! Like how do you remember my name from one time lol . But seriously this class is hard , you need to push yourself but it’s so rewarding .
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Slow Flow Yoga
Voir tous les avisShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…30min Express: Core + Lower Body
Voir tous les avisFirst time trying solidcore - absolutely ROCKED ME in the best way. I’ve been a weightlifter for a decade now but this was a whole new level of strength. I am so impressed by anyone who can do this flawlessly! Jenny was also so supportive.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CUT SEVEN / 60min
Voir tous les avisGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…BOX
Voir tous les avisWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Connect (60 Mins)
Voir tous les avisPaige makes the hour-long class go as quickly as possible, has fun music with good beats, and is energetic and easy to follow.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Infrared Flow Yoga (95)
Voir tous les avisI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Off-Peak Full Body
Voir tous les avisAwesome instructor! Very engaging and demoed moves…also provided form corrections 🙌 She is friendly and overall great coach. The class itself is not for beginners
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Playground® [select]
Voir tous les avisLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Cycle 45 - Remix
Voir tous les avisI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Connect (45 Mins)
Voir tous les avisHonestly this class was the best out of all cycling class I’ve been to. The instructor Anton was PHENOMENAL, his engagement, motivation and music was all on fire. I would definitely come again and I highly recommend this class
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Power Flow (Levels 2 & 3)
Voir tous les avisUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Pilates Group Class (All Levels)
Voir tous les avisI love this studio! I drive 25 min each way to take Fali’s classes. If you’re bored of the classes you’ve taken, definitely come here. She does unique exercises and it’s an incredible workout. The instructions might be tough for total beginners to follow but these are incredible intermediate/advanced classes. It’s also one of the few studio that uses a Reformer Chair!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…
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