60 Min. Hot Pilates Fusion (Level 2/3)
Voir tous les avisLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…“Rolling” into Yin
Voir tous les avisI really liked how Leesa took time to explain myofascial release. Snail pose was my favorite part of class. Releasing the shoulder with the assistance of the ball was also amazing. Leesa was a wonderful teacher. Thank you for your guidance throughout class and beautiful music, especially during savasana.
If you’re looking for a studio with classes that are as challenging as they are fun…Foundational Flow
Voir tous les avisYou can’t go wrong with any of the instructors at Rooted Heart! Every class I’ve taken here delivers exactly what I need. Luke was amazing! Every instructor has a deep respect for the practice and I really appreciate all the modification options for poses. Shout out to Rumi too, her Breathe & Flow classes are so grounding and beautiful. Luke’s Foundational Flow class was perfect for winding down from a hot and busy day. The space is lovely, and there’s good AC for hot days. Everything you could want in a yoga studio plus more!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Candlelit Yin + Nidra
Voir tous les avisI’ve been searching for a place like this ever since moving to Denver. So happy I found such a calming space and fabulous instructors.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Mat Pilates: Sculpt
Voir tous les avisgreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Flow
Voir tous les avisKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Yin Yoga
Voir tous les avisMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…IN STUDIO Tai Chi
Voir tous les avis“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Warm Power Vinyasa
Voir tous les avisSuper sweet instructor, you can tell she’s well liked by the community. Enjoyed the heated class, and fun flow. The cold lavender towels at the end are nice touch I always enjoy when studios offer a little something special.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Vinyasa I
Voir tous les avisThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Restorative Flow (In-Person)
Voir tous les avisI loved Brian's restorative class it was a bit of a gentle slow slow flow as opposed to just holding poses for a long time. His hands on touch was helpful and I enjoyed the music and it was placed in the back of the room which was nice.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Gentle Yoga
Voir tous les avisSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…**Conditioning
Voir tous les avisI liked the way the instructor did a little bit of everything so we got a great workout!
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Vinyasa Flow Intermediate
Voir tous les avisI love how Tusta teaches, taken two of their classes now. Somehow very accessible yet definitely a step beyond most classes I’ve taken in terms of the care taken to integrate both physical and non-physical practice. Very unique methodology (to me) particularly before moving into the flow portion. Very kind, knowledgeable, and patient teacher. Calm atmosphere. Bummed I can’t come more often because of the time!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Boxing
Voir tous les avisabsolutely wonderful instructor! I have not done a boxing class in over 5 years and it was my husband’s first time. Very beginner friendly and a great workout. strength, cardio and boxing mixed into one. true boxing technique and not just a cardio for the sake of cardio class. I highly recommend.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Hatha
Voir tous les avisAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…Hatha
Voir tous les avisGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Gentle Vinyasa Saturdays w/ Amy
Voir tous les avisIt was a terrific class , I felt comfortable as a beginner and enjoyed the overall vibe.
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…Stretch & Restore
Voir tous les avisThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Nia | Dance Movement
Voir tous les avisGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Gentle Yoga and Breathwork
Voir tous les avisBeautiful class and lovely space! This type of slower flow and breathwork is so needed.
Talk therapy is powerful for building awareness and understanding where you are.…Qi Gong
Voir tous les avisLoved this class! Qigong is so hard to find. The instructor was very knowledgeable, friendly and had a grounding presence. I left feeling energetically balanced and ready to face the rest of my day with a calm energy.
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…- Denver Yoga Underground is a safe, welcoming haven for the deeper study of yoga.…