Body Pump
Voir tous les avisLove this class! I used to be an O2 fitness member and I am coming back through class pass just for Indi’s body pump class. I have been weight lifting consistently for 10 years and this class kicks my butt and usually makes me sore for days! There are always people of very different levels in the class and it’s easy to modify to your bodies needs based on weights and range of motion - Indi always gives modifications and there are always people modifying to their needs which I really appreciate. I would note that especially as a first timer you should arrive to class 15-20 minutes early because set up takes a while and the class doesn’t have capacity caps so it’s best to arrive early to grab a spot that’s comfortable for you and make sure the weights you want are still available. Also no one is there to tell you what you need/what to expect so definitely just ask someone else taking the class, everyone is really nice and will help you out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Zumba
Voir tous les avisSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…- Arts martiaux, Musculation, …
The Coalition NC
1706 East Franklin Street, Chapel HillRègles de sécuritéMobility Fitness
Voir tous les avisI feel uneasy giving such a low review, since the instructor was very nice and easy to get along with, and I really wanted to like it, but the class was disappointing. The schedule said 10:00-11:00, but the instructor ended the class at 10:26. I understood that it was a mobility class, but we only did one breathing exercise and a couple loose sets with the kettlebells, where I was showed proper form but never did even one full working set. I was fully under the impression that we had covered the basics and did a very light warm up and then the class suddenly ended. I was really looking forward to an hour long mobility workout, and maybe that is a simple typo on classpass,
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…