Body Pump
Voir tous les avisLove this class! I used to be an O2 fitness member and I am coming back through class pass just for Indi’s body pump class. I have been weight lifting consistently for 10 years and this class kicks my butt and usually makes me sore for days! There are always people of very different levels in the class and it’s easy to modify to your bodies needs based on weights and range of motion - Indi always gives modifications and there are always people modifying to their needs which I really appreciate. I would note that especially as a first timer you should arrive to class 15-20 minutes early because set up takes a while and the class doesn’t have capacity caps so it’s best to arrive early to grab a spot that’s comfortable for you and make sure the weights you want are still available. Also no one is there to tell you what you need/what to expect so definitely just ask someone else taking the class, everyone is really nice and will help you out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Cardio Kickboxing
Voir tous les avisAwesome! Chris was a fantastic instructor. He provided clear instruction (coming from a beginner) and real-time feedback and encouragement throughout the class. The workout itself was hard, in a good way. Good mix of bag work and circuits.
Train for Life is a performance based fitness facility catering to Chapel Hill, Durham…Zumba
Voir tous les avisSonia G substituted for Jocelyn in this class and her class was SO Fun! I hope she teaches more classes I would definitely sign up
As one of the premier fitness facilities in the Triangle area, they strive to offer…- Arts martiaux, Musculation, …
The Coalition NC
1706 East Franklin Street, Chapel HillRègles de sécuritéKrav Maga Level 1
Voir tous les avisThe instructors are always incredible! This is a safe and inclusive space and the lessons make you feel like a badass.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…