barre3 Signature 45
Voir tous les avisApril is always such a great instructor. Her classes consistently give me a good workout and she’s helpful in giving adjustments for pregnancy.
WHAT IS BARRE3: Barre3 is a full-body mindful workout that delivers remarkable results…Bar Method
Voir tous les avisSusan is fabulous! She knows all of us by name (even after a gap of a few weeks), corrects everyone’s posture very carefully, always making sure we take the best out of the exercises.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Barre
Voir tous les avisSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…IM=X® Yoga - All Levels
Voir tous les avisKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
Voir tous les avisThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
Voir tous les avisFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…Classic (50 Mins)
Voir tous les avisLoved Sara! She is so sweet. She would correct me if my form was off and acknowledged when I was doing well. It was my first experience doing Barre and she made me feel so comfortable. I’ll definitely be back again.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…