Cycle
Voir tous les avisWell goshdamn…Jennifer said she was “under the weather,” but holy Toledo you literally could NOT tell. Whatta workout. She was still on her A game cracking jokes and giving us the business. A+
Neon Cycle + Strength was built to be a place where there is something for everyone…Alchemy
Voir tous les avisThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
Voir tous les avisFun and challenging class as usual! Come for the killer core work, stay for the intelligent flow. Kiki is ⭐️⭐️⭐️⭐️⭐️
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Lift and Bench
Voir tous les avisWonderful Monday workout! Booty and quads feel nice and spicy. Brought my boyfriend - Jason and he said, "First time workout and it was awesome. Brought me back to my college basketball workouts with the lower strength/stability workout!" Great mix of stability & power moves!
Whether are you are looking to lose some weight, build more muscle, or just feel…barre3 Signature 45
Voir tous les avisApril is always such a great instructor. Her classes consistently give me a good workout and she’s helpful in giving adjustments for pregnancy.
WHAT IS BARRE3: Barre3 is a full-body mindful workout that delivers remarkable results…Hot 26, 60 min
Voir tous les avisJennifer is great!! We came to this studio years ago and loved it but after its recent renovation we’ve returned and love it even more. The hot 26 will keep you challenged and although the poses and instructions never change you’ll have a different experience every time you step up to the mat. The only thing this studio doesn’t have that I really love after a hot workout is a cold lavender towel. That would really just put this place over the top.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…IGNYTESculpt
Voir tous les avisThis was my second sculpt class at Igynte, but my first with Dianne and it was great. Wednesdays are my gym days so i did the gym at 530am and thought 12-13 hours before class was enough recovery time, but babbyy was i wrong. Dianne worked us, the energy, the music, the corporation of a flow and fitness was great, i absolutely loved it! My knees couldn’t take it! Lol Ms. Dianne now has me rethinking the gym! Great class beautiful.
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…Barre
Voir tous les avisSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Strength60 TRX
Voir tous les avisThis class was AMAZING! Such a difficult, but fun workout. The instructor was absolutely so energetic, motivating, and made the time fly by! What a great cardio & strength mix!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Y6 Power
Voir tous les avisGreat class! I enjoyed the sequencing of this class and she provided a wide range of modifications. I also enjoyed spending the last 10 minutes stretching and doing seated poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…REP
Voir tous les avisAlex was great, gave good instruction, helped with form & had good high energy music. Spenga is so clean and organized, front desk was sweet as well, definitely going to keep coming.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Hot Pilates
Voir tous les avisMy favorite teacher of all time. You can really feel the intention in her words and cues. Definitely one of the hardest classes I’ve taken around town! Thank you Raj for sharing your spirt with us every time on the mat 🫶
real hot yoga is committed to offering the ultimate hot yoga experience by providing…POSE All (heated)
Voir tous les avisLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…In Studio-Gentle Yoga Flow (Cool)
Voir tous les avisSalena is awesome! She has a real gift for verbalizing the movements and providing excellent zen-like energy throughout the entire class!
Yoga on Main sincerely hopes you will embark on the journey of a lifetime in discovering…IM=X® Yoga - All Levels
Voir tous les avisKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Les Mills BODYPUMP
Voir tous les avisThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
Voir tous les avisFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…AERIAL Flying Yoga | All Levels
Voir tous les avisGreat change from my routine workouts. Definitely not giving you the zen aspect, but I loved being able to accomplish air poses I haven’t been able to do in my usual yoga classes. Personally, I do not like that people are able to film in classes, especially with tripods. Felt uncomfortable but this was a lot of fun, would take again with a friend!
They believe pole and aerial arts should be accessible to everyone. Their certified…Fit Body Boot Camp
Voir tous les avisLoved loved loved this class. Yes, the workout was great and challenging, but what impressed me was the instructor’s attention to every single person in that room. She wasn’t just coaching us, she was speaking life and encouragement beyond the physical. She even sent me my first-timer group selfie with a sweet message attached - that was the cherry on top. :) They are a community and it shows! It was dope! This was the first review I’ve ever written out like this. I usually just give my stars lol. But I had to say something - it was THAT awesome! :oD
At Fit Body Boot Camp, they specialize in high-impact 30-minute fitness classes in…Happy Hour Therapeutic Yoga
Voir tous les avisTherapeutic yoga is not your traditional yoga and that’s okay! I got a good deep stretch throughout my body. The session was very relaxing. I would recommend to anyone looking to improve their flexibility.
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…