• Bend and Zen Hot Yoga Nashville
    Yoga, Outdoors

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (12500+)
    Safety guidelines

    Power Vinyasa Flow

    Chelsea’s energy is always amazing! She makes you feel so capable and strong at the moments in class when you really need it most. That was the best hip/lower body opener I’ve had in a long time.
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    From the complimentary yoga mats & hand towels to the frozen lavender towels handed…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Warm Power Flow

    Great class and loved the sound bath at the end! Very welcoming for all levels. Also convenient to be able to shower and change after class!
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (7500+)

    SCULPT Reformer

    GREAT workout, lovely instructor! I think the owner was also in our class, as she was next to me & a great visual addition to the instructor’s verbal cues. Lovely people.
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    A boutique Pilates studio in the heart of Green Hills offering athletically formatted…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (17500+)
    Safety guidelines

    Yin

    Overall was a good class with a super welcoming environment. Non-heated and beginner friendly with alternative poses offered. It’s more of a wind-down/start your day class as it’s some basic stretches that we held for several minutes.
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Forza Pilates
    Pilates

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (5000+)
    Safety guidelines

    Aria

    Nick is incredible but his classes are not for the weak!!! He will push you and you will feel it in your every muscle tendon and joint. Love these classes
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (7500+)
    Safety guidelines

    Back To Basics

    I took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (17500+)

    TRU4: Lower Body

    This was my first class and I kicked my butt. Grave was awesome and I loved how she took the time to show the class each move. Although she didn’t correct form, she was still vigilant throughout class and came over whenever I was lost in the workout.
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (17500+)
    Safety guidelines

    Full Body Saturday

    Loved it! Very friendly instructor and community. One of the ladies attending helped guide me through the sets, which was awesome as a first timer! Recommended
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (17500+)

    Lower Body

    I love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (12500+)

    H.I.I.T. / Interval Training

    This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (17500+)

    FULL RIDE

    The class was amazing Karson was so energetic and her play list was DA BOMB and I love the way she knew our names and she helped us set up so it was great😊. Thanks Karson.
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    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    Great instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (5000+)

    Signature; Lower Body (45 min)

    The class was really upbeat and fun! Julien was a great coach and the staff in general is really friendly. This was my first experience with boxing and it was fun, a great workout, and easy to grasp. I think next time I’d like to be closer to the instructor just to make sure my form is okay/hear him better because the music does overpower the instructor a bit. I’m not sure if you can choose your spot or if it’s first come first serve based on arrival time but I am definitely going to find out before I book my next class lol
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    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (5000+)

    Signature50: Full Body

    Probably the best Solidcore class I ever took outside of Annapolis. I could hear her! And was so well structured. I wish Solidcore would open on Miami Beach!
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    First time at Shakti Nashville and Gilbert was excellent. The flow was nice in the way it transitioned the pace was challenging but great all at the same time. Thank you Gilbert for an excellent start to my day.
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • BODYROK Nashville
    Pilates

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (2500+)

    CARDIO SCULPT Full Body

    Wonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    Pam was kind and helpful. My first ever Pilates class and I got my butt wiped (but in a good strength training way). The class is all holds, and small movements, really engages your core. Pam was very attentive and helped correct all my newb mistakes! You either wear sticky socks or go barefoot in this class!
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • barre3
    Barre, Strength Training

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Love this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • barre3
    Barre

    barre3

    17 Josephine Holloway Ave, Nashville
    4.9
    (30000+)
    Safety guidelines

    b3 Strength 45

    Meg was great, so sweet and welcoming! Class was super easy to follow and she walked you through every exercise. Class is also modifiable to you. Mats are provided and studio is super cute and clean. Can’t wait to go back!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (2500+)

    Deuces Lower

    I unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Shed
    Strength Training, Gym Time

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Upper Body

    Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (17500+)
    Safety guidelines

    Hot Vinyasa+

    This class was amazing. The studio is definitely the hottest in Nashcikle-be prepared. But the focus on form is impeccable, and the instructor was friendly & super helpful.
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Studio Pilates
    Pilates, Stretching, …

    Studio Pilates

    747 Douglas Avenue, Nashville
    4.9
    (2500+)

    Arms + Abs + Ass

    Kathryn was one of the friendliest and kindness Pilates instructors. I’ve had here in Nashville. she did a really great job of offering modifications to make each move easy medium or hard depending on what you were looking for.
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    At Studio Pilates, they believe in inspiring a community to elevate oneself and each…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.9
    (5000+)

    Classic (50 Mins)

    It was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • BODYROK
    Pilates

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (7500+)
    Safety guidelines

    CARDIO SCULPT Full Body

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (10000+)

    Pilates Reformer Class: All Levels

    Loved this class. Great total body workout with good pacing for all levels. First timers in class followed along easily.
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (15000+)

    Classic (50 Mins)

    This was my first barre class and it was so fun! Hannah was a great instructor and took time to explain how barre classes work and all the movements and for future classes! Definitely coming back!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • barre3
    Barre

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (10000+)
    Safety guidelines

    b3 Strength 45

    Probably the best first class I have had at a new studio! Annie was so welcoming! Corrected my form, made me push myself, but also created an opportunity to modify things if she saw I needed it! I will be back!
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    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (10000+)

    Classic (50 Mins)

    Cara was a great instructor, very positive and encouraging, i love being called out by name it makes me feel like im doing a good job in class!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Revive Hot Pilates & Power Plates
    Strength Training, Pilates, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    Safety guidelines

    RE{VIVE} HIIT Hot Pilates

    One of my favorite classes. It is hot and hard! Ashton really challenges you but also creates an environment where all skill levels are welcome. I always feel the best type of exhausted yet revived after this class.
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Aerial Yoga - Level 1

    So much fun! It was a great experience and the instructor was so friendly and welcoming. Being my first time trying Ariel I did not feel intimated or nervous she helped me ease into it and walked through all the steps. The studio was clean and very welcoming energy! Can’t wait to go back and try more classes.
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Heart of Wisdom Yoga
    Yoga

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Yoga with Landy

    I would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • CycleBar
    Cycling

    CycleBar

    205 Franklin Road, Suite 100, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Classic (45 Mins)

    Her energy was amazing! She kept you engaged the entire class. You can tell she was meant to be a group fitness instructor, it came so naturally to her:)
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Pure Barre
    Barre

    Pure Barre

    2101 Bandywood Dr, Nashville
    4.8
    (15000+)

    Classic (50 Mins)

    Sarah was phenomenal! So helpful and so kind. Will definitely be returning to take another one of her classes.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (1000+)

    SWY Studio: Hot Power Flow

    Mikka is the BEST! I’m always so motivated and uplifted when I take her classes. Honestly every class here at SMY is so wholesome and I feel so great throughout and afterwards. Highly recommend
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    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (1000+)

    Push

    Katie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    6027 Tennessee 100, Nashville
    4.9
    (1000+)

    WundaBar Workout

    This place was great! Smaller studio which I loved and the instructor was so sweet in helping me with my first class at WundaBar. I’ll be back!
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    CYCLE

    This was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
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    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (1000+)

    Titans

    Literally obsessed! Will definitely be heading back to F45 for a class with Shay. The trainers were so sweet & made sure I felt comfy the entire workout. This was my first F45 class and I felt like I’d done it so many times because of their coaching! 10/10 would recommend :)
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (1000+)

    Two Fold

    This was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Sculpt & Flow

    Mackenzie’s class is consistently great!! Love how intentional she is to knowing people’s names
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • STRIDE Fitness
    Running

    STRIDE Fitness

    3415 Murphy Road, Suite 214, Nashville
    5.0
    (500+)

    The Core (55 Min)

    Julia was great and sooo welcoming! Class was supportive and made running seem like fun! Definitely go take her class and see what stride is about!
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    Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…
  • Pvolve
    Low-impact Training, Strength Training, …

    Pvolve

    818 Division Street, Nashville
    4.9
    (500+)
    Safety guidelines

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (1000+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (500+)
    Safety guidelines

    Upbeat Pilates

    Amazing class! Challenging but so much fun and everyone in the studio was so warm and welcoming! I cannot recommend free flow yoga enough!
    see all reviews
    Every day you have different needs. Let your workout meet you where you are!At…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (500+)

    SWEAT440

    Sweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Beginner Ballet 18+

    I haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
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    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    5.0
    (1000+)
    Safety guidelines

    Restore

    I recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    1906 Church St, Nashville
    4.9
    (10000+)

    Boxing 45

    Joseph is amazing! High energy class, super welcoming staff, very empowering. Definitely tough, but you can take it easy as a beginner. He gave great directions for beginners.
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    We’re a full-body, authentic heavy bag workout designed to build your fitness, control…

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