Vinyasa Flow - Heated
Voir tous les avisThe instructor was amazing and her playlist rocked. This is one of the best yoga classes I’ve ever taken! I loved the emphasis on doing what is right for your body specifically and taking things at your own pace. Also the rest of the staff was really kind. Highly recommend (:
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
Voir tous les avisInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Slow Flow
Voir tous les avisGreat class, not rushed, paced just right so you have time to connect with your body through every pose. Lucia is an amazing and very friendly instructor. Enjoyed the class!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
Voir tous les avisCan’t rave enough about Rowena! Her cues are clear, she creates space to land in poses, her pacing allows for flow. I always leave with more knowledge - whether it’s a new pose, what to engage in my body to unlock more alignment or deeper holds, how to access / stretch different muscles. I also very much appreciate the tone she sets at the start and how she ends with a different yoga sutra to reflect on each class. Big fan!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Full Body Mat Pilates
Voir tous les avisSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Powerful Vinyasa
Voir tous les avisI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…BU Barre - IN-STUDIO
Voir tous les avisIncredible teacher. Precise cueing and genuine upbeat flow in class. There is no comparing Barre Union to other barre classes. It’s a deeper, safer, gold standard barre class. .
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Moderate Flow
Voir tous les avisLoved this class soooo much! I’ve never taken a class with Rachel and it was fantastic. Throughout the flow she gave precise cueing and options for both beginners and advanced students. The flow was so thoughtful and balanced and would recommend for any level. This is going to be my go to on Sundays! The community is tight knit and really welcoming as well. Great vibes all around❤️
Strengthen, refresh, and connect with our community through our dynamic schedule…Candlelight Flow & Sound Healing
Voir tous les avisBethany led the class beautifully! She gives clear directions, plenty of suggestions and her soothing voice made for a relaxing class. The sound bath at the end was the cherry on top.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Dança Afro Beats
Voir tous les avisI loved Karma’s dance class! I haven’t taken an official dance class in sooo long— It was a great experience for a beginner like myself. I was able to follow along to Karma’s cues well and she encouraged everyone to enjoy themselves during their practice. I got a fun, sweaty workout in with such a kind community 🫶🏽
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…MNT Signature Reformer
Voir tous les avisAnna was great! She was really able to keep her eye on the whole class. It’s true this class leans slightly away from a traditional reformer pilates class towards the mega former style - but it for me it was do able , whereas I cannot function in a core 40/type class - it is a good blend.
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…Postpartum Sculpt
Voir tous les avisGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…TELEGRAPH - Deep Flow
Voir tous les avisReally kind instructor. The space had plenty of room and we were all able to say whether we wanted adjustments or not.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Massage, Récupération sportive, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandTrigger Point & Zen Deep Tissue Massage
Voir tous les avisGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair…