BU Barre - IN-STUDIO
Voir tous les avisI really enjoyed Lauren’s class. She was super friendly and approachable. I liked that she moved around the room to show how to do movements and would offer alternatives for those who needed it.
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Indoor Cycle
Voir tous les avisLoved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Mat Pilates
Voir tous les avisGreat class, a good combination of stretching and workouts! It suits all levels of fitness. Michelle was very clear on instructions and attentive to help guide each of us.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Gentle
Voir tous les avisAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Yoga Flow
Voir tous les avisDecent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Lyra Level 1
Voir tous les avisKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Progression] Day Time Mixed Level Pole
Voir tous les avisKyra is a great teacher. I feel like she explained things well and was really helpful especially after my first time back after a long time and injury. I will definitely be back and had so much fun!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Full Body Functional
Voir tous les avisI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Dance Jam
Voir tous les avisI found this dance class so healing. Dance styles, songs and instruction was responsive to the social moment and helped us center in the moment. Had us share and connect with one another.
Working out should be something to look forward to. Since the day we opened our…HIIT Boot Camp - El Cerrito community center
Voir tous les avisMara has great variety to the workout, definitely full body strength and even cardio, takes care to make sure we have good form, and excellent energetic music! Highly recommend her Tuesday/Thu classes!!!
X-Fit Training offers bootcamps and fitness routines that are designed for group…(Mandatory) Intro to LMU Backpoint
Voir tous les avisTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…Zumba Studio 1
Voir tous les avisReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Pan African Dance (Class Pass)
Voir tous les avisThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Beginner tricks Choreo(Beg)
Voir tous les avisAnnie was a great instructor! Super welcoming and was really great at breaking down the components of skills/tricks. GoogleMaps didn’t take me to the exact right place either so I was running a few minutes late. Annie reached out personally to make sure I wasn’t lost and offer help. I can’t wait to come back to this studio!
24K Pole Dance Studio is the newest and most exciting place in Oakland to explore…Barbell Basics
Voir tous les avisReally good workout class. No one else showed up to my class so it was a one on one with a trainer. I would definitely go back to this location again in the future.
The Yard is your private gym. We are divided into 9 semi-private, socially-distanced…- To provide a true holistic approach to fitness. Body. Is here to be the vessel in…