Sōma Vinyasa (Lightly Heated)
Voir tous les avisFirst time at this studio, it was great! Clean, aromatherapy and battery operated candle light were great! I definitely want to check out a sound bath class! Also, the chilled towels at the end of this heated class were heavenly!!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
Voir tous les avisThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Somatic Flow with Guest Musician Heather Nation
Voir tous les avisA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Aerial Yoga L1
Voir tous les avisI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Heated Vinyasa I
Voir tous les avisThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…GOOD Improv Vinyasa (non-heated)
Voir tous les avisAny yogi lucky enough to learn from Holly, is lucky enough!! I love Holly’s classes. She always seems to know exactly what the class needs on any given day, and teaches through meticulously preparing the body. Thank you🩷
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Chakra Yoga (Niguma Series)
Voir tous les avisEsperanza showed us the chakra points on our body and told us the color associated with each chakra, which I didn’t know about. I also learned the syllable associated with each chakra points, which I did not know either. I liked the chanting we did, which was an effective way of increasing awareness of the breath. I benefited a lot from her session in terms of learning and being aware of your breathing during the day by just slowing down and not getting uptight about things, taking them as they come.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yin Yoga
Voir tous les avisI really enjoyed Mira’s Yin Yoga class! It was calming, restorative, and exactly what I needed to slow down and release tension. Mira created such a peaceful and welcoming atmosphere, and I left feeling relaxed and refreshed. I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Ashtanga (Level 1/2)
Voir tous les avisThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…FUEGO (ESPAÑOL): ASHTANGA
Voir tous les avisAshtanga will definitely work up a good sweat. This was a great class and the instructor went around often to help people with their form throughout each pose and assist with deepening stretches. For non-Spanish speakers, I’d still recommend to check out the classes even if they’re labeled Spanish! The instructor did ask the class our preference in language but nobody was opposed to Spanish. I understand Spanish better than I can speak it, so I didn’t mind. However, she still gave pointers in English to students like me and another girl who weren’t native Spanish speakers which was helpful. I brought my own mat but it looks like they have nice mats you can borrow.
Cuale is a yoga and movement studio created for the South Bay. A space that feels…Mat Pilates
Voir tous les avisKai was a wonderful instructor! I loved the class, and since there were only two of us it felt extra intimate and personalized. The space is cozy as well! I would recommend getting there a little early to find parking and locate the studio. I’d also love to take one of Kai’s yoga classes, so I’ll definitely be back!
WELCOME--Our boutique, loft studio is located in the Mr Robinson Building next to…Aero Yoga
Voir tous les avisJacky was very professional and took her time showing us ladies how to use the ribbons. It’s definitely a good workout, but more than anything it pushes you to at least try. I’ll definitely be back!
Bilingual Yoga Community in Chula Vista.(English & Spanish) Discover a unique, beginner…Hot Pilates
Voir tous les avisAs someone new to the Pilates world, this class was very welcoming and I didn't feel out of place. Charles is a great motivator and instructor and his play list is awesome!
Opalo Yoga & Pilates, located in their beautiful city of Imperial Beach, California…