Y6 Sculpt & Flow Studio 1
see all reviewsI had an amazing class at YogaSix St. Louis with Lucy as the instructor! She was fantastic—super clear in her guidance and motivating throughout the entire workout. I was sweating the whole time and loved that the class incorporated weights for an extra challenge. It was the perfect blend of strength and movement, and Lucy kept the energy up from start to finish. Highly recommend if you’re looking for a great workout and an inspiring instructor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Level Equipment
see all reviewsThis class is always a challenge and tapered to my personal goals. Max is a great instructor and greatly appreciate positive corrections in form.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Strength (45 Mins)
see all reviewsSecily was awesome! She easily so welcoming given it was my first class and I was traveling from out of town for a wedding. it was a great workout and the music was awesome! if I am ever back in St. Louis, I will return!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Total Body (50)
see all reviewsMandi did such a great job with the class! She made my first time very enjoyable. She was super helpful and instructive. The class itself was a great workout! A rotation between the cardio and weight movements.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Medusa
see all reviewsRandi did an awesome job explaining things and instructing. I loved the group setting! It was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxing +
see all reviewsThe environment was super friendly and welcoming, which made it easy to feel comfortable even as a first-timer. Breanna, the instructor, was absolutely fantastic—motivating, knowledgeable, and high-energy throughout the session. The workout was no joke—intense, challenging, and exactly what I was looking for. Highly recommend this place if you’re serious about getting a great workout in a supportive atmosphere!
Experience a physical and mental transformation as you challenge yourself to set…Medusa
see all reviewsAlways love working out at f45. This location has super friendly instructors and members. Occasionally, the weekend classes can be pretty full, and that can make it challenging to get the right weight, especially if you end up in a group where all four people are at a similar strength level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Studio II - Open Level Equipment
see all reviewsHad so much fun, instructor was so kind and patient. Had never been to a Pilates class before and she talked me through the equipment and was so hands on during class and boy did she work me :) i will be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Pilates Equipment 1: Clayton Studio
see all reviews5 Stars I had my first Pilates class with Shannon, and she made the experience absolutely amazing. As a complete beginner, I was nervous walking in, but Shannon created such a welcoming and supportive environment. She never made me feel out of place or like I didn’t know what I was doing—even though I truly had no clue! Her guidance was gentle and encouraging, and I left feeling empowered and excited to come back. I’ll definitely be returning. Highly recommend!
Central Studio inspires and educates our local community in health and wellness through…Barre Yoga Fusion
see all reviewsI love blue sky yoga. The space, the equipment, the people, the instructors. All great. No pretense. All levels. So many super fit regulars. Love that I can peep people around me for form as easily as I can follow the instructor. Always leave happy and strong. Good vibez :)
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesPilates + Equipment
see all reviewsSuch a fun and challenging class! Really get a good workout in. From a studio perspective I wish I knew ahead if it’s a reformer class or a tower or a chair. Can’t tell from class pass so I just go in ready for anything.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… Jiu Jitsu fundamentals
see all reviewsit was great! such a great instructor. fyl - you can only take this class once with classpass. would be good to know that going in.
If you’re looking for a studio with classes that are as challenging as they are fun…TRX®: Total Body Strength & Stretch
see all reviewsI enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Gentle Yoga
see all reviewsI felt SO safe in Bryna’s class. She truly knows anatomy, has a teaching approach, “offers” asanas instead of telling you where to go and gives many options for modifications. She is truly wonderful and has really great music and cues :) Thank you, Bryna.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…SCULPT
see all reviewsI loved this class! The weights kicked my butt, but Rose was so encouraging it made it easier to keep going. Having prior yoga knowledge definitely helped but did not feel necessary. The class also had a great flow and went by quickly
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Kickboxing Fitness and Fundamentals
see all reviewsThe class was amazing! The cardio was intense & my heart was beating but the instructors were so helpful and gave lots of encouragement and motivation. Also taught me how to kick properly and throw a punch. Will definitely be coming back!
The Boxing Gym will take you to your fitness goals with their professional staff…Classic (50 Mins)
see all reviewsThis class was amazing! The studio is great, and the practice felt really varied and comprehensive. Lucy is very personable, dynamic, and did an overall terrific job. Some of the movements are a little hard to understand, but those forms come with time. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…30min Intro/Open Level Pilates Equipment
see all reviewsSuch a great instructor!! Especially for it being my first time I was nervous and LaToya made me feel so comfortable and confident in myself! She was also super kind and helpful, and had no judgement in my abilities! I will definitely be back!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Y I N + S O U N D B A T H
see all reviewsFirst time at Shanti Maplewood. I was welcomed right away and showed around the quaint studio. The vibe is so relaxing and the space is warm. Paul led the practice and ended it with a sound bath. Perfect way to start the day! Definitely recommend !!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- At Breakout Fitness, they've taken the work out of planning your workout by doing…
Given100
see all reviewsAmazing workout w/ Coach Carl! Had no idea what to expect, but I left after less than an hour with a soaked shirt & most definitely will be returning. Coach is extremely patient, takes time to explain everything, and all levels should feel comfortable in this environment! Small, intimate workout room, with good music & plenty of guidance!
Given100 values all athletes, regardless of natural talent level. Not all performance…Open Gym
see all reviewsWanted to hate it because the check in/out process is annoying, but honestly…the women’s only area is life changing.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…CrossFit
see all reviewsit was inclusive. I felt welcomed by all the individuals. the instructor was challenging yet supportive. I was alternatives that supported my skill set and still challenged me. I was encouraged by the coach to move out of my comfort and challenge myself by. stretching my skills while still feeling empowered to do what my body could do. I felt I could stop at any point without being ridiculed. I felt psychologically safe along with being physically safe and this is extremely important to me.
At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Jump Classes
see all reviewsSuper nice and friendly atmosphere with warm and welcoming vibe. Amanda was an amazing instructor. Very gentle and cool with guiding me on my first visit as a newcomer. Downtown location was perfect for me. Definitely sign up for the membership if you can!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…- Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Strength Training
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesPeach Perfect
see all reviewsSarah was so good at explaining the exercises and gently encouraging us. She worked hard and made sure that we worked hard. I highly recommend this class and I took a lot away from it. She’s so sweet and so funny and was the most supportive. I would take this class every day if I could.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… Cardio Sculpt 60
see all reviewsTough workout!! I felt great after and Stephanie was easy to fallow. Especially with someone who has 2 left feet.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
West African Dance by Chigata Art Institute
see all reviewsenergetic and fun dance class! very accessible but also the instructors clearly had a high level of skill and could fine-tune those of us (not me!!) who were further along.
Pack Dance is a community dance studio on the northernmost corner of The Central…Mixxed Fit
see all reviewsThis was my first dance class in St. Louis and I loved it! High energy and a great community feel!
If you’re looking for a studio with classes that are as challenging as they are fun…- Phoenix A+ Coaching has the most important job of saving lives and helping people…
- Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
- The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…
Indoor Cycle: HIIT & Hills
see all reviewsMichelle was amazing and so kind,workout was hard but you could cater it to your own skill level.
Iron Butterfly Fitness is a boutique fitness studio offering private and semi-private…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Find Your Community and Wellness at the Downtown St. Louis YMCA and the MX. Looking…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
Anahata Hatha
see all reviewsRyan led an amazing class, it was challenging. I was the only person to show up so he tailored it to my needs. We did breath of fire and pelvic floor exercises. He has a nice voice and a sweet, calming demeanor. I was totally blissed out during shavasana.
They offer professional care and classes to align the pillars of wellness.Align…energy medicine
see all reviewsSuch a breath of fresh air, I feel like my giddy self again. It’s such a beautiful experience, you really need to take the time and come pay a visit. Just trust and dive in.
Each one of us is on our own journey finding common ground through opportunities…- If you’re looking for a studio with classes that are as challenging as they are fun…
CP Restore 1 (50 Mins)
see all reviewsLoved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…Equip Combo
see all reviewsI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- WHAT TO EXPECTThis mixed fitness class begins with a warm up and fundamental review…
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