Roll, Release, Renew (IN STUDIO)
Voir tous les avisDefinitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Strength
Voir tous les avisFirst time doing the strength training class and MAN am I exhausted. She does a good job on providing a well-rounded circuit to hit all the muscle groups and to space them out enough so you’re not constantly double loading up on the same group in a row.
If you’re looking for a studio with classes that are as challenging as they are fun…BodyPump
Voir tous les avisJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…